http://www.hknet.org.nz/VegeWVD.html
see what's already happened last year http://www.hknet.org.nz/VegeWVD2004.html
see what we hear is to be happening this year
See our previous World Vegetarian
Day issue of the newsletter for a wide range of Vegetarian issues
2005 World Vegetarian Day newsletter
Shaligram
Tirtha Pradarshini newsletter October 2005 - Theme Prasadam
Vege update:
Social scientists and law enforcement officials
have identified animal abuse as a symptom of emotional illness and a precursor
to violent crimes against human beings. To allow individuals guilty of
perpetrating such cruel acts to go unpunished or not sufficiently punished
would be to sanction these horrific crimes and would permit them to go
on to possibly commit violent crimes against humans.
The Animal Spirit Newsletter - Issue #2 - 4/21/03-4/27/03
Chaturmasya four month fasting period is Here:
Vegan
and Vegetarian recipes
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The "Recipes" section of http://www.HareKrsna.com contains nearly 2,000 wonderful vegetarian recipes from across the Indian subcontinent. In each of the following categories you will find a unique selection of recipes, including multiple recipes for some well known preparations, as they're prepared in different regional cuisines. While the culinary and geographic interpretations of these dishes may vary greatly, many old favorites will be recognized and appreciated anew. This collection of recipes has been selected and adapted to contain only those ingredients acceptable for the Gaudiya Vaisnava diet, as instructed by Srila Prabhupada.
The index below includes only main categories of recipes. On many of the recipe pages, you’ll find an index at the top with sub-categories, and another index at the bottom of the page with the main categories. Be sure to click the top index links to find your way to the many great recipes contained in this section of the site!
If you have questions about ingredients called for in the recipes, please visit our Ingredients section, where you'll also find a helpful Dictionary of Ingredient Terms, cross-listing the various names of ingredients from different regional languages.
Visit this link NOW http://www.harekrsna.com/practice/prasadam/recipes/recipes.htm
Vegetarian Recipes - All recipes
http://vegetarian.allrecipes.com/
Vegetarian Kitchen Crafts:
This list is about vegetarian kitchen crafts. This list is created for postings regarding back to basics vegetarian kitchen crafts. When we say vegetarian we mean no meat, fish or eggs. When we say back to basics, we mean tips on making yeast, bread, gluten, tofu, sprouts and so forth. http://groups.yahoo.com/group/vkcrafts Post a Message: http://groups.yahoo.com/group/vkcrafts/post
Fenugreek Sambar
Ingredients:
Tuvar dhal 3/4 cup
Chopped fenugreek leaves 1 cup
Cooked cubed potatoes 1 cup
Slit green chillies 4
Dry red chillies 2
Tamarind the size of a large lemon
Ghee 2 tbsps
Jaggery powder 1 tbsp
Rasam or sambar powder 2 1/2 tsps
Salt 2 tsps
Mustard seeds 1 tsp
Asofoetida 1 tsp
Split black gram dhal 1 tsp
Asofoetida powder 1/2 tsp
Cook the dhal with 1 1/2 cups of water in a pressure cooker. Churn till smooth and keep aside. Soak the tamarind in 1 1/2 cups of water, squeeze well and strain out the juice. Heat the ghee in a vessel, add the mustard, red chillies, black gram dhal and asofoetida. When the mustard seeds splutter, add the fenugreek, potato and green chillies. Fry for a few minutes then remove and set aside. In the same vessel, pour the tamarind juice and boil it with salt and jaggery powder for several minutes. Add the cooked dhal, the fried items and rasam or sambar powder. Boil until the sambar is reasonably thick. Remove and serve hot.
http://www.harekrsna.com/practice/prasadam/recipes/dals10.htm
Dry Jhunka
Ingredients:
Besan (chick pea flour) , 3-1/2 ozs (100 g)
Tomatoes, one medium
Ginger powder, 2 teaspoons
Salt to taste
Coriander leaves
Cumin seeds, 1/2 teaspoon
Mustard seed, 1/2 teaspoon
Asofoetida, 1-1/2 teaspoons
Ghee for frying
Cut tomato into bits and mix it with besan, chopped coriander leaves, scant water and salt. Heat three tablespoons of ghee in a frying pan with. Add the cumin and mustard seeds to pan and fry till they splutter, then add asofoetida and ginger, and fry till brown. Pour the mixture of besan and tomato with salt and chopped coriander leaves into the pan. Continuously stir the content in the pan to till the mixture becomes almost dry and turns light brown.
http://www.harekrsna.com/practice/prasadam/recipes/breads4.htm
KESAR BHAT
http://www.diwalifestival.org/diwali-sweets.html
Ingredients :
1 cup rice
1/2cup sugar
1/4 tea spoon kesar
50 gms raisins
50gms cashew nuts
1/2 cup ghee
5 pods cardamom
Preparation :
Wash and cook rice in four cups water. Add ghee and sugar and continue
cooking on low flame. Stir continuously. powder cardamom and add to the
rice.. Keep cooking till the rice mixture leaves the sides of the vessel.
Grind kesar and add to rice. Finally add raisins and chopped cashew nuts
and mix well.
Methi Paratha
Makes: 7-8 Parathas
Ingredients:
1 bunch Methi (Fenugreek leaf)- picked and finely
chopped
2 cups Wheat flour
2-3 tsp Red Chilli Powder
1 tsp Turmeric Powder
1 tsp Garam Masala
1 tsp Corriander Powder
1 tsp Cumin Powder
1 tsp Ajwain
1 tsp Ginger Garlic Paste
2 tbsp Yoghurt
1 tsp Sugar
Salt to taste
Oil
How to proceed:
1)Mix all ingredients and knead to a soft dough
2)Keep aside for 30 mins
3)Divide dough into 7-8 equal sized parts and form round balls
4)Roll each ball to thin parathas
5)Bake using oil/butter
6)Serve hot with Yoghurt or pickles!
Kacchori Recipe:
by Gokulataruni d.d
In memory of Bhakta Seva Prabhu, I thought I’d write down and share the kacchori recipe that he taught me many years ago, to the best of my memory it went something like this.
Filling:
2Â large potatoes (peeled and boiled)
1/2 head of cabbage (chopped into tiny cubes
and fried)
Chaunce:
(Heat a few tablespoons of ghee and add the below
ingredients in the following order until they’ve
darkened a couple shades)
1 inch chunk of ginger (grated)
1 Tblsp Anise seeds
1 Tblsp Cumin seeds
1 Tblsp Caraway seeds (he always said it was
theseÂ
(The three seeds that really made the filling)
A dash of hing/asafetida
Mash together:
Filling
Chaunce
An appropriate amount of salt
Crust:
Bhakta Seva always used a standard pie crust recipe. He mixed it in the food processor in order to avoid touching it with his hands, which would cause it to lose flakiness. He also refrigerated it for a couple of hours before use and rolled the kacchoris out on wax paper in the cooler, as otherwise the butter would melt and make the dough too sticky for use. A sample pie crust recipe is as follows (this may need to be doubled for the amount of filling - it’s been awhile since I made this):
1 Cup butter (grated or chopped while very cold)
2 Cups white flour
1 tsp salt
1/4 Cup water
After refrigerating, the dough can be divided into balls with an approximate 2 inch diameter. They should then be flattened into discs and rolled evenly into circles. An ample amount of filling should be placed in the middle, then the sides should be brought up around it, pinched together and twisted until the excess dough comes off. The kacchori should then be flattened into a very thick disc-like shape, and fried in ghee on medium heat until golden brown on the outside.
Sambar #2
Ingredients:
Tuar dal or yellow split peas - half cup
Okra - 10 or 12 (fresh or frozen) (optional)
Tomatoes - 3 large (or one can) - quartered
Tamarind paste - 1 tablespoon
Coriander powder - 2 tablespoon
Chilli powder - 1 tablespoon
Turmeric powder - 1 teaspoon
Methi powder - 1/2 teaspoon
Asofoetida - 1/2 teaspoon
Mustard seeds - 1/4 teaspoon
Methi seeds - 1/4 teaspoon
Ghee - 1 tablespoon
Salt to taste
Coriander leaves, chopped - 4 Tablespoons
Curry leaves - a few (optional)
Cook the dal with turmeric powder, chilli powder and sufficient water. Cut the okra in two inch pieces and saute them in a frying pan with one teaspoon ghee till dry and slightly browned. Mash the cooked dal with a wooden spoon and add the salt, coriander powder, methi powder, asofoetida and the tamarind extract. Simmer for a few minutes and add the tomatoes and okra and half of the coriander leaves. When the vegetables are cooked , heat oil in a fry pan and pop the mustard seeds. Remove pan from the fire, add the curry leaves and methi seeds. Add this seasoning to the sambar and garnish with the rest of the coriander leaves.
http://www.harekrsna.com/practice/prasadam/recipes/dals10.htm
Vegetarian Summer Roll (Rice Paper Wrap)
Recipe Courtesy of Ming Tsai
Ingredients:
2 limes, juiced
Segments of 1 lime
1 tablespoon Dijon mustard
1 tablespoon brown sugar
1/4 cup grape seed oil
1/4 cup Thai basil leaves, whole
1/2 pound bean sprouts, hair removed
1 medium sized red bell pepper, julienned
1 medium sized carrot, peeled, julienned
1 small package smoked tofu or tempeh, julienned
1 package rice papers, 10 to 12 inches diameter,
rehydrated
Salt and black pepper, to taste
In a bowl whisk together juice, lime, mustard and sugar. Whisk in the oil and season. Toss with all the vegetables and tofu. Check for seasoning. Lay out 1 wrapper and place a small mound of mix near the bottom. Roll bottom towards the middle. Fold in both sides and continue rolling. Finish roll and let rest. Individually wrap each roll with plastic wrap. Will hold for 2 hours in the fridge. Remove wrap, slice on the bias and serve on top of extra salad.
Doodhi Raita
Ingredients:
Yoghurt, 2 cups
Doodhi (pumpkin), grated, 1/4 Pound
Cumin seeds, roasted & ground, 1 Teaspoon
Sugar, 1 Tablespoon
Charoli (or pine nuts), 1 Tablespoon
Ginger, minced, 1 Inch
Raisins, 1 Tablespoon
Garam masala, 1/2 Teaspoon
Coriander leaves, Handful
Cayenne, 1/2 Teaspoon
Salt, To taste
Peel and grate the pumpkin, then steam until cooked soft. Set aside to cool. Mix all the remaining ingredients. Gently fold in the shredded pumpkin, chill and offer.
Blackberry Almond Chatni
Ingredients:
Blackberries, fresh, 2 Cups
Almonds, sliced, 1 Cup
Ginger, fresh, 2 Inches
Raisins, dark, 1/2 Cup
Coriander, powder, 1 Teaspoon
Cumin seeds, 1 Teaspoon
Anise, ground, 1/8 Teaspoon
Red Chilis, flaked, 1/4 Teaspoon
Jaggery, 1/2 Cup
Butter, 2 Tablespoons
Put the butter in the bottom of a heavy pan. Add the almonds and cook
till they brown a few shades. Add the chilis, minced ginger and raisins
and cook until the raisins plump. Add all remaining ingredients except
anise and jaggery, and cook on low heat until the berries break down completely.
Add the jaggery and continue cooking for another 30 minutes on low heat,
until the chutney takes on a good glaze. Remove from heat, stir in the
anise powder. Bring to room temperature or cool, and offer.
Gopi Jamuns
Ingredients:
Pineapple, cubed, 1 Cup
Sugar, 1 Cup
Rava (semolina), 2 Tablespoons
Milk, 1/2 Cup
Chenna, 1 Cup
Milk for Chenna, 1/2 Quart
Lemon Juice for chenna, 5 Tablespoons
Saffron, A Pinch
Ghee, For frying
Soak the saffron in a teaspoon of milk and set aside. Roast the rava and spread on a plate to cool. Add the chenna and remaining milk to the rava and knead it to a smooth, hard dough. Divide the dough into lemon-sized balls. Cut the pineapple into cubes. Insert one cube into each jamun ball and roll dough to completely encase the fruit. Heat ghee in a wok or kadhai and fry the jamuns at low heat until dark golden brown. Make the syrup by bringing one cup of water and the sugar to a boil for several minutes. Add the saffron and stir in. Remove from heat, add the fried jamuns to the sugar syrup. Serve hot.
Sweet Cream & Honey
Ingredients:
Light cream, 1 Quart
Honey, 6 Tablespoons
Saffron, 2 Pinches
Almond extract, 1/2 Teaspoon
Apple Juice, 1 Pint
Mix all ingredients together and blend well. Keep chilled. Just before
offering, beat with a hand mixer or in blender for just a minute or two,
to get a little fluffy. Serve on cubed ice.
KAAJU BURFI OR KAJU KATLI
Ingredients :
2 cups of finely grounded Cashew powder
1/4 cup Milk
3/4 cup Sugar
Few silver vark for decoration
Preparation :
1. Heat milk in a large pot and add sugar.
2. When it starts bubbling remove from stove and add cashew powder
little at a time. Mix well making a thick form. You may add more powder
if needed for making thick.
3. Pour the mix on a wax paper or thali. Press and spread with your
palms for making thin burfi.
4. Put silver vark on top if you wish.
5. Let it cool completely before cutting in burfi shape.
6. Put in a airtight container and keep in a cool place.
Diwali Recipe Contributed by: Madhuri Sharma
DISCLAIMER: (it's Kali yuga, there has to be a disclaimer on most everything
eh)
I do not claim that the recipes are mine. If they are, I will tell
you. I have gathered many recipes over the years and I have adapted more
than a few to suit my personal taste and requirements. Please feel free
to pass them on to friends. They are for the Lord's pleasure and sharing
with His devotees. JTCd =>:-))
Making Food Sacred - Offering
our food to Krishna:
....excerpt from lecture by HDG Srila A.C.
Bhaktivedanta Swami Prabhupada - Srimad-Bhagavatam 1.3.1-3 -- San Francisco,
March 28, 1968
The Vedic literature says like this, that God has no leg, no hand. Therefore the impersonalists take advantage of it. "Oh, here it is stated God has no legs, no hands." But the next line is, javana grhita: "He can accept everything which you offer Him in devotion."
Now how He can accept? If He has no hand, how He can accept things from us? That means He hasn't got a hand like us. His hand is different. Therefore even though He is situated in the spiritual world, which is far, far away from us, still, He says in the Bhagavad-gita, it is said,
patram puspam phalam toyam
yo me bhaktya prayacchati
tad aham bhakty-upahrtam
asnami prayatatmanah
Krsna says that "A little flower or little water or a little leaf, whatever My devotee offers Me in love and devotion, I accept it." And tad aham bhakty-upahrtam. "And because he has brought it with great devotion, therefore I eat." Tad aham bhakty-upahrtam asnami. Asnami means "I eat." Now you can say, "All right, I'll offer these fruits and flower to God, but it is the same. It is remaining. How He is eating?" But His eating is not like my eating, because He hasn't got a body like this. This body is material. If you bring me a plate of fruits, this body immediately swallows it. But He has got spiritual body. He eats... Simply as soon as He knows that you have offered it in devotion, He eats immediately.
Go here to follow the simple system for offering
foodstuffs to the Lord
... and always
with the Magic ingredient - Offer it to Krishna.....
... with L'n D (love and devotion)
http://www.hknet.org.nz/How2offer.htm
How To Offer Your Food To The Lord
http://www.harekrishnatemple.com/bhakta/prepareoffer.html
Cooking for Krishna
http://www.hknet.org.nz/Cookin.html
Why do we offer our food to God before eating?
http://www.bhojan.org/dynamic/modules.php?name=Content&pa=showpage&pid=11
Everything you ever wanted to know about Hare
Krishna food:
http://www.iskcon.net.au/food/
When Does Food Become Prasadam?
http://www.gopala.org/node/49
This article was sourced from His Holiness Sivarama Swami's website.
http://www.sivaramaswami.com/?p=1308
or at http://hknet.org.nz/vegesBECOME-prasadam.html
Pure Vegetarianism - booklet from Food For
Life Global FREE
http://www.ffl.org/Pure_Vegetarianism.pdf
Protein: Myth vs. Fact
http://www.naturesbestnews.com/protein.htm
Slaying the Great Protein Myth
http://food.consumercide.com/proteinmyth.html
The number one question most vegetarians are
asked is "How do you get enough protein?",
and the first question from people considering
a vegetarian diet is "How will I get enough protein?"
http://www.savvyvegetarian.com/articles/protein-veg-diet.php
PROTEIN AND VEGETARIAN DIETS
http://www.vnv.org.au/Nutrition/Protein.htm
MYTH: Vegetarians Get Little Protein
Fact: Protein Combining is a Craze
http://www.all-creatures.org/mfz/myths-vegprotein-craze.html
Note: In mail servers such as Yahoo mail these links listed above would be highlighted and you could simply click on the link and that would open in a new window. If your mail server does not highlight these links then you may need to drag to highlight and then copy to paste into a new window.
Download
your FREE EGGLESS Cake Recipe Cookbook
- with 100 EGGLESS recipes
http://www.hknet.org.nz/great100.zip
EgglessDotCom - A site for vegetarian baking
without eggs.
http://www.eggless.com/
NEW EKADASI RECIPES:
http://www.hknet.org.nz/ekadasi-page.htm
Ekadasi Book Cooking - new book coming:
http://www.webcom.com/~ara/iwr/14.1/books/ekadasi.shtml
Ekadasi Recipes - preps without grains or beans
etc:
http://www.geocities.com/Tokyo/Courtyard/8761/f15.htm
Vrata ka khaana - Fast Foods cook book 4 sale
(all ekadasi preps - some samples here):
http://www.niruskitchen.com/books/book_vrat.htm
Fast Food of a Different Kind:
http://www.lifepositive.com/body/holistic-recipes/recipes/food-fast.asp
Non-vegetarian aditives and non-ekadasi food
aditives list:
http://home.iprimus.com.au/naractl/Non-Vegetarian_Food_Additives_for_Australia.htm
Non-Vegetarian Food Additives (Listed by E
Numbers)
http://www.veggieglobal.com/nutrition/non-vegetarian-food-additives.htm
Meat Free Zone:
http://www.all-creatures.org/mfz/mfz-free.html
A Guide to Gourmet Vegetarian Cooking and a
Karma-Free Diet:
http://www.mediarama.it/sanga/html/recipes.htm
A Quizz - What does a Vegetarian
Eat???
http://www.hknet.org.nz/vege-quizz.html
FIRST~CLASS PRASADAM - A COLLECTION OF RECIPES
& INSTRUCTIONS
http://www.harekrsna.com/science/taste/prasadam/recipes.htm
VEGETARIANCHEESES
- NO ANIMAL RENNET only VEGE
RENNIN
(even Parmesan and other favorites)
Not just cheeses also vegetarian yogurts and other dairy produce.
Tararua Lite Sour Cream for Vegetarians hits the shelves Sept 1st 2004.
(we bought some Stilton, Parmesan, Edam, Swiss and a few others - LOL
- you have to check out these pages and then go to your Woolworths, Countdown,
Foodtown, Pak'nSav, New World or local Deli.....believe me it's worth it,
especially the Tuxford range; Cheshire, Red Leicester, Double Gloucester,
Wensleydale varieties from the UK =>:-)))
http://www.hknet.org.nz/vege-cheese.html
updated to help you
16th Sept 2004
All the Meatless Pasta preparations
you'd like to prepare:
http://www.ilovepasta.org/recipes/meatless.html
The Meatrix -
this you have to see to believe - take the red pill see reality - The Meatrix
it's all around you:
http://www.peta.org/feat/meatrix/
Allow the Meatrix to download fully before attempting to observe.............
Welcome to the Meatrix
choose the red pill and see the reality - it is all around you !!
click to enter the Meatrix.......
also at http://www.peta.org/feat/meatrix/
Allow the Meatrix to download fully before attempting to observe.............
The Meatrix Part I - What
is the Meatrix
The Mearix Part II - The Revolt = Revolting
Cooking with Kurma
http://gouranga.tv/#video:64
Hare Krishna Food for Life & restaurants
http://gouranga.tv/#video:65
Points of View
I don't know if Shel was actually a vegetarian or not, but he did do
some pro-veg works like the following:
Thanksgiving dinner's sad and thankless,
Christmas dinner's dark and blue,
When you stop and try to see it
From the turkey's point of view.
Sunday dinner isn't funny
Easter feasts are just bad luck,
When you see it from the viewpoint
Of the chicken or the duck.
Oh, how I once loved tuna salad,
Pork and lobsters, lamb chops,
too,
Till I stopped and looked at dinner
From the dinner's point of view.
Shel Silverstein - song writer (he wrote all Dr Hook and medicine show's
lyrics)
Pictures of Animals in the womb
showing their maturation and development much the same as humans
http://prisonplanet.com/articles/november2006/231106animals.htm
They are alive in the womb, they grow in the womb, they take birth,
they mature, they have their own families, and reproduce.
"They" are spiritual beings who simply took their birth in the animal
kingdom.
Please read Bhagavad Gita http://www.asitis.com/
For all the answers surrounding birth, death, reincarnation and karma.
A Beginners Guide to Vegetarianism:
http://people.qualcomm.com/sriharid/info/vegetarianism/veg.html
How Mary and Frank and Friends Eat - very
nice Vegetarian pages:
http://www.all-creatures.org/recipes.html
Vegetarian recipes:
http://www.vegweb.com
101 Reasons Why I'm
a Vegetarian:
http://www.vivavegie.org/vv101/index.html
Healthy Indian Vegetarian Cooking Recipes:
http://www.vegsource.com/articles/chari_veg_chili.htm
Excellent "Meat Substitute"
recipes
http://vegweb.com/food/subs/
Talking of "Meat Substitues" try this site
- it'll blow yer mind:
http://www.blissfulvege.com/index.htm
....and they ship overnight all over NZ
Hundreds of Vegetarian recipes
http://vegweb.com/whatsnew/
Fat-free vegetarian meals:
A lot of inspiring Vegetarian preparations here, some have onion and
garlic in,
so replace that with hing or omit that altogether as you see fit, still
this page is well worth a serious look for ideas.
http://www.fatfree.com/new.html
ARE YOU LOOKING FOR ANYTHING IN PARTICULAR - LET ME KNOW...!
"You Mean That's in theBible"
- expose on meat eating:
http://www.textfiles.com/occult/CHRISTIAN/ymtitb.txt
Religious Stands on Vegetarianism
Vaishnavism
- Hinduism
Islam
Christianity
- Bible - Book of Morman - 7th Day Adventist
Buddhism
Judaism
From World Vegetarian Awareness Month 2004 - 2005 newsletters
- oxymoron of the yuga:
http://users.erols.com/epastore/veg/
Cruelty to Animals: Mechanized Madness
Watch the Video
Animals on today's factory farms have no legal protection from cruelty that would be illegal if it were inflicted on dogs or cats: neglect, mutilation, genetic manipulation, and drug regimens that cause chronic pain and crippling, transport through all weather extremes, and gruesome and violent slaughter. Yet farmed animals are no less intelligent or capable of feeling pain than are the dogs and cats we cherish as companions.
__________________________________________________
watch the video....
Do you know how to avoid heart disease, improve your sex life, and help
the environment?
Go vegetarian! It takes only three minutes to learn 30 reasons why
you should go vegetarian.
Protect both our species, two-legged
and four-legged. Both food and water for their needs supply.
May they with us increase in
stature and strength. Save us from hurt all our days, O Powers!
Rig Veda Samhita 10.37.11.
Download one of Bhakti Rasa prabhu's songs
for FREE
"Don't Eat Your Friends" (It Ain't Nice)
http://bhakti-rasa.tripod.com/mp3/akarma4.mp3
and visit Bhakti Rasa prabhu's site:
http://bhakti-rasa.tripod.com/
Check out Kurma prabhu's new
web-site:
http://www.kurma.net/
check out what he's doing during October 2004
http://www.kurma.net/classes/austwide.html
Cooking with Kurma Videos to purchase:
http://store.naturalnirvana.com/yhst-6661698760614/veco1.html
Jesus was a vegetarian video for sale:
http://store.naturalnirvana.com/yhst-6661698760614/jewasvemfora.html
Healthy Wealthy and Wise video for sale:
http://store.naturalnirvana.com/yhst-6661698760614/hewewi.html
Award-winning video on the science of vegetarianism, featuring important nutritionists, economists and celebrities. This film, produced by ITV, is used by the Vegetarian Society and other organizations to demonstrate the common sense of vegetarianism and non-violence. "Sacred Cow: Pagan Ritual or Cultural Wisdom?" explores the economical, social and ethical aspects of cow protection in Vedic society and today. In "It Is Written," TV celebrity and Seventh Day Adventist Pastor George Vandemann presents a touching explanation of Biblical injunctions on vegetarianism. "In Vegetarina Cuisine for the Athlete," tennis pro Peter Burwash and Nancy Rossi make vegetarian scrambled "eggs", lasagna, soups & more. Delicious! Color, 115 minutes. Also available in VHS and VHS-PAL. PAL version is for most VHS players outside the US and Canada.
Natural Nirvana Vegan, Vegetarian & Spiritual
Shopping
http://www.naturalnirvana.com/
XMAS Recipes @
http://www.hknet.org.nz/XmasMadness.html
We wish you a Vege Xmas...and a Hari new year.
Wellington Vegetarian Society'
Newsletters
http://www.i-send.info/Host/10/index.html
You'll also notice that we have a book sale of our Living a Good Life book, and it is ideal for vegetarian families - it covers pregnancy, childcare and the teen years, not to mention adults and the elderly. We've just reprinted more copies as a result of recent demand, and these are selling well, with the proceeds going to vegetarian products including a farm animal sanctuary down our way.
The book "Living a Good Life" normally selling at $21.95 is now going at the $14.95 price, .http://vegsoc.wellington.net.nz/livingGd.htm
Auckland's New Zealand Vegetarian
Society
....has a myriad of excellent books for sale on vegetarianism
http://www.ivu.org/nzvs/info/booklist.htm
http://www.ivu.org/nzvs/info/history.htm
see their mention on our 2004 events
Vegetarian and Vegetarian Friendly
Restaurants throughout New Zealand
http://vegsoc.wellington.net.nz/rest_list.htm
Play the new Diamond Jubilee Vegan Game - Spot The Vegan
http://www.worldveganday.org/html/modules.php?name=News&file=article&sid=649
Challenge a friend to - Spot The Vegan
http://www.worldveganday.org/html/modules.php?name=News&file=friend&op=FriendSend&sid=649
According to recent communications with ChelseaSugar
group - NZ Sugars their Sugars are now free from "Bone Char" bleaching
process and so devotees can again use and offer White Sugar safely.
See more details HERE
http://www.hknet.org.nz/veg-sugars.html
Anti-McDonalds cartoons:
http://www.mcspotlight.org/media/gallery/cartoons.html
McDeath - the facts about Ronnie McDonalds:
http://www.hknet.org.nz/mcdeath.html
Food Additives
Vegetarian and Non Vegetarian Food Additives
http://www.veggieglobal.com/nutrition/non-vegetarian-food-additives.htm
ANIMAL-DERIVED FOOD ADDITIVES LIST - AUS
http://www.vnv.org.au/FoodAdditives.htm
Questions About Food Ingredients - US
http://www.vrg.org/nutshell/faqingredients.htm
Confusing food labels - UK
http://www.thesite.org.uk/healthandwellbeing/fitnessanddiet/food/confusingfoodlabels
Meet your Meat FREECDRoms
This is a must for those who live in the illusion
of animal killing is somehow acceptable or humane.
I have converted the "Meet your Meat" video into a CD rom & will send a copy of it for free to anyone with a Cd burner & a pledge to make at least 4 copies to give to their meat eating friends.
http://www.hknet.org.nz/V-meetURmeat.html
Meet your meat - shocking live footage of the
TRUTH in the meat industry:
http://www.meetyourmeat.com/
This is the new version
I sent out a total of over 750 CD's last year to 60 different
countries. My goal in 2003 is to double that number.
I would appreciate if you would forward this message
to your readers.
Anyone willing to participate, please forward my mailing
address as mailto:Chalissa1@aol.com
THIS HAS TO BE SEEN AT LEAST ONCE - SHOW YOUR MEAT
EATING FRIENDS
IF THEY ARE WORTH KEEPING AS FRIENDS THEY WILL GIVE
UP THE MEAT HABIT
Vegetarians BEWARE of Orange
Softdrinks
http://www.shreeswaminarayan.org.uk/academy/vegeter.htm
Coca-Cola (manufacturer) - Not suitable for vegetarians; lists the
following products as not vegetarian
These products contain traces of fish gelatine, which are used as a
stabiliser for beta-carotene colour.
Fanta Orange
Diet Fanta Orange
Lilt Pineapple & Grapefruit
Diet Lilt Pineapple & Grapefruit
http://www.vegsoc.org/info/stumbling.html
Soft Drinks - Some canned Orange drinks use gelatine as a carrier for
added Beta Caratine.
(This would not appear on the ingredients panel).
(Text PAMHO:5891790) ---------------------------------------
According to recent communications with ChelseaSugar
group - NZ Sugars their Sugars are now free from "Bone Char" bleaching
process and so devotees can again use and offer White Sugar safely.
See more details HERE
http://www.hknet.org.nz/veg-sugars.html
Warning:
As of last week in November 2003 Yopliat the yogurt people now put
gelatine in their products
See here for pointers of okay ones http://www.hknet.org.nz/vege-cheese.html
Vegetarian Cartoons and Jokes
http://www.vegetus.org/vegtoon/vegtoon.html
The Animal Spirit Newsletter - Issue #2 - 4/21/03-4/27/03
"The beef industry has contributed to more deaths than all the wars of this century, all natural disasters, and all automobile accidents combined. If beef is your idea of 'real food for real people', you'd better live real close to a good hospital."
- Neal D. Barnard, M.D., President, Physicians Comittee for Responsible Medicine, Washington, D.C.
Higher Taste cook book FREE
on-line
http://www.webcom.com/~ara/col/books/VEG/ht/
All the Meatless Pasta preparations
you'd like to prepare:
(some need some adjustment, as they contain onion and garlic)
http://www.ilovepasta.org/recipes/meatless.html
Different Shapes of pasta:
http://www.ilovepasta.org/shapes.html
The Lentil page - very useful all about lentils
and the numerous kinds of lentil
http://www.foodsubs.com/Lentils.html
OVER 100 EGGLESS CAKE recipes can be found
on our Main index and
on many other pages at: http://www.hknet.org.nz/great100.zip
Visit
our Award winning site - Vegetarianism &
Beyond
Interesting articles - information
- history - arguments - links............ (been re-vamped)
...in fact everything you want
to know about Vegetarianism and Beyond:
http://turn.to/Vegetarianism
... last updated 1st October 2004
Nutrition and Health - vitamins, a balanced
diet, through prasadam:
http://www.hknet.org.nz/Vege-VitaminSources.html
Vegetarian Update - newsletter from NZ Vegetarian
Socity in Wellington:
http://www.i-send.info/Host/10/index.html?
Siberian Center for Vedic Culture
presents
tasty vegetarian recipes from Food
For Peace by Rambhoru devi dasi.
http://www.geocities.com/Tokyo/Courtyard/8761/index.html
*^*^*^*^*^*^*^*^*^*^*^*^*^*^
“If anyone wants to save the
planet, all they have to do is just stop eating meat.
That’s the single most important
thing you could do. It’s staggering when you think about it.
Vegetarianism takes care of
so many things in one shot: ecology, famine, cruelty.”
--Sir Paul McCartney
*^*^*^*^*^*^*^*^*^*^*^*^*^*^
Check out heaps of information
on Vegetarianism, Prasadam-ism,
download books, Vegetarian Recipe programs, and more.
http://www.hknet.org.nz/Veges-Beyond5page.htm
http://turn.to/Vegetarianism
HERE'S
HUNDREDS OF USEFUL LINKS COMPILED 4 U:
http://www.hknet.org.nz/vege-links1.htm
VEGAN & VEGETARIAN CLOTHES
- T-Shirts etc
Animal Rights etc
http://store.naturalnirvana.com/index.html
Vegpeople is a vegan and vegetarian
"online community".
http://www.vegpeople.com/cgi-bin/gossamer/gforum.cgi?ad=google
Dating - Friendship - Penpals
http://www.veggieconnection.com/home.asp
