http://www.hknet.org.nz/VegeWVD.html
see what's already happened last year http://www.hknet.org.nz/VegeWVD2004.html
see what we hear is to be happening this year
See our previous World Vegetarian
Day issue of the newsletter for a wide range of Vegetarian issues
2005 World Vegetarian Day newsletter
Shaligram
Tirtha Pradarshini newsletter October 2005 - Theme Prasadam
Vege update:
Social scientists and law enforcement officials
have identified animal abuse as a symptom of emotional illness and a precursor
to violent crimes against human beings. To allow individuals guilty of
perpetrating such cruel acts to go unpunished or not sufficiently punished
would be to sanction these horrific crimes and would permit them to go
on to possibly commit violent crimes against humans.
The Animal Spirit Newsletter - Issue #2 - 4/21/03-4/27/03
Chaturmasya four month fasting period is Here:
Vegan
and Vegetarian recipes
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Vegetarian Recipes - All recipes
http://vegetarian.allrecipes.com/
Vegetarian Kitchen Crafts:
This list is about vegetarian kitchen crafts. This list is created for
postings regarding back to basics vegetarian kitchen crafts. When we say
vegetarian we mean no meat, fish or eggs. When we say back to basics, we
mean tips on making yeast, bread, gluten, tofu, sprouts and so forth. http://groups.yahoo.com/group/vkcrafts
Post a Message: http://groups.yahoo.com/group/vkcrafts/post
Bahut Dahl - many dahls spicy soup
By Tarla Dalal
Ethnicity : North Indian
Type of Meal : Teatime, Party
Type of Dish : Snacks
Main Ingredients :
Moong Dahl, Masoor Dahl, Urad Dahl, Channa Dahl
Ingredients :
1 tablespoon - moong dahl
1 tablespoon - masoor dahl
1 tablespoon - urad dahl
1 tablespoon - chana dahl
2 tablespoons - toovar dahl
1 teaspoon - cumin seeds
1 - white cabbage finely chopped grated
2 teaspoons - coriander powder
1 teaspoon - chilli powder
1/2 teaspoon - turmeric powder
2 tablespoons - chopped coriander leaf
3 tablespoons - ghee
1/2 teaspoon - hing
salt to taste
For The Tempering :
2 tablespoons - butter
1 chopped - tomato
1 teacup - fresh curds - yogurt
1/2 teaspoon - garam masala
Method :
1. Wash all the dahls. Soak for 1 hour and then drain.
2. Heat the ghee. Add the cumin seeds and cook until they begin to
crackle.
3. Add the finely chopped grated cabbage and cook until light pink.
4. Now add all the dahls and cook again for 4 to 5 minutes.
5. Add 1 litre of water and cook on a slow flame until soft.
6. Then add the coriander powder, chilli powder, turmeric powder and
salt.
7. Cover and cook until two thirds of the water has evaporated.
8. Mash the dals lightly.
9. Prepare the tempering (chaunce) by melting the butter, adding the
tomato, curds and garam masala and hing and cooking on a slow flame for
1 to 2 minutes.
10. Add to the cooked dahls and stir for 3 to 4 minutes.
11. Sprinkle coriander leaf on top and serve hot.
Cooking Time : 40 min.
Preparation Time : 10 min.
Serves : 6.
Chickpea-Rice Casserole
Serves 6
Heating and popping the mustard seeds make their flavor a nutty, not hot, addition to this fragrant rice casserole. For best results, use a mild vegetable broth, such as Imagine or Swanson, preferably one not made with tomatoes.
Ingredients:
2 tsp. olive oil or canola oil
2 Tbs. mustard seeds
1 tsp. cumin seeds
1 small cabbage heart, peeled and chopped (about
3/4 cup)
1 Tbs. minced fresh ginger
2 1/4 cups low-sodium vegetable broth
1 cup basmati rice
1 cup cooked or canned chickpeas, drained
1/3 cup dried currants
1 medium-sized carrot, peeled and shredded
1/3 cup chopped fresh cilantro, for garnish
1/3 cup roasted cashews, coarsely chopped, for
garnish
Preheat oven to 350F. Heat 1 tsp. oil in 6-qt. Dutch oven over medium-high
heat. Add mustard and cumin seeds. When mustard seeds begin to pop (after
about 30 seconds), turn off heat, and transfer spice mixture to small bowl;
set aside.
Heat remaining 1 tsp. oil in Dutch oven over medium heat. Add finely
chopped cabbage heart and ginger, and cook, stirring often, 6 minutes,
or until cabbage is softened. Stir in spice mixture, broth, rice, chickpeas,
currants and carrot.
Cover and bake 45 minutes, or until rice is tender and broth is absorbed.
Garnish with cilantro and cashews, and serve hot.
PER SERVING:
257 Calories
7 Protein
7g Total Fat (1G Saturated Fat)
43g Carbohydrates
0mg Cholesterol
159mg Sodium
5g Fiber
9g Sugars
Tamatar Ki Kadhi
By Tarla Dalal
Ethnicity: North Indian
Type of Meal: Lunch, Dinner, Breakfast
Type of Dish: Side Dishes
Cooking Time : 30 mins.
Preparation Time : 10 mins.
Serves : 4.
Ingredients
4 - large tomatoes
1/2 teaspoon - mustard seeds (rai)
1/2 teaspoon - cumin seeds (jeera)
1 - green chilli, chopped
5 to 6 - curry leaves
2 - cloves
2 tablespoons - Bengal gram flour (besan)
1/4 teaspoon - turmeric powder (haldi)
2 teaspoons - chilli powder
a pinch - asafoetida (hing)
2 tablespoons - jaggery (gur), grated
2 tablespoons - oil
salt to taste
For The Garnish :
1 tablespoon - chopped coriander
Method :
Roughly chop the tomatoes and cook them with 1/2 cup of water for about
10 to 15 minutes.
Cool and liquidize in a food processor to a get a smooth puree. Keep
aside.
Heat the oil in a saucepan and add the mustard seeds and cumin seeds.
When they crackle, add green chilli, curry leaves, cloves and gram
flour and cook for 2 to 3 minutes.
Add the turmeric, chilli powder, asafoetida and pureed tomatoes with
2 cups of water.
Cook on a medium flame, stirring continuously.
When the kadhi comes to a boil, add the jaggery and salt and simmer
for another 5 minutes.
Remove from the fire.
Garnish with the coriander and serve hot with rice.
Tofu Adobo
http://mala108.wordpress.com/2007/04/29/tofu-adobo/
Apr 29th, 2007 by mala108
Adobo is a very popular method of cooking in the Philippines, perhaps, is the most popular and most distinguished among all Filipino cuisines and sadly, is mostly associated with meat. But it has simple ingredients and very flexible procedures so I come up with my own version of vegetarian adobo. You can either cook it right away or have it marinated and cook the next day either way the result is the same, yummy!
Tofu Adobo
Ingredients:
sliced tofu (sliced as you like but just thick
enough in size; I cut mine in triangular shape)
1/2 cup lemon juice
6 pieces of slice lemon
1/2 cup of soy sauce or bragg aminos
dried bay leaves
1 tsp salt
1 tsp sugar
1/2 tsp black pepper
sliced ginger (about 1/4 cup)
1 tbsp of oil
1 tsp of sesame oil
Procedure:
1. Drained and sliced the tofu and deep fry, set aside.
2. Slice the lemon and ginger and set aside.
3. In a bowl combine the soy sauce, lemon juice, bay leaves, salt,
pepper and sugar stir well, this will be our adobo sauce.
4. In hot pot, put the oil and saute’ the sliced lemon, ginger and
about 3 pieces of bay leaves.
5. Stir in the fried tofu and let it simmer for 2 minutes.
6. Add the adobo sauce,mix well and make sure that the tofu are fully
coated with the sauce, simmer for 2 -3 minutes then add the sesame oil.
7. Offer and serve with love Hare Krishna!
Kiwi Fruit Salsa
Ingredients:
3 Kiwi fruit, peeled
1 pear, firm, peeled and cored
1 to 3 jalapenos, cleaned and seeds removed
1 orange zest and juice
1 lime zest and juice
1 lemon zest and juice
sugar, to taste
white vinegar, to taste
salt, to taste
Zest orange, lime and lemon. Squeeze juice from orange, lime and lemon.
Combine all ingredients in blender and puree well. Chill.
Lemon and Melon Mousse
This works well as a starter but is equally delicious as a dessert.
Either way, the freshness of the melon really invigorates the palate and
the cream is a real bonus.
Serves 1-2
Ingredients:
75ml/2½fl oz double (heavy) cream
½ melon, peeled, de-seeded and diced
squeeze of honey
squeeze of lemon juice
a few melon slices
sprig of fresh mint, to garnish
Method:
Place the melon pieces into a food processor and blend together to
form a purée.
Place the cream and melon purée into a large bowl with the honey
and lemon juice. Whisk together until just stiff.
Spoon the mousse into a tall serving glass or serving bowl and arrange
the melon slices on top.
Garnish with the mint to serve.
Candied Citrus Peel
Ingredients:
3 cups citrus peel, cut into strips from:
4 to 5 medium oranges
6 medium. lemons
2 medium to large grapefruit
12 cups cold water
2 1/2 cups sugar
1/2 cup honey
1 3/4 cups boiling water
1. Wash the fruit. Score peel into quarters. Remove sections of peel
with fingers; cut into uniform strips about 3/8 in. wide. Boil peel with
6 cups cold water, uncovered, for 10 minutes. Drain and rinse. Repeat process
with 6 cups fresh water.
2. In a large saucepan, combine 1 1/2 cups sugar, honey and boiling
water. Bring to a boil, and boil about one minute. Add cooked, drained
peel and briskly simmer until almost all of the syrup has been absorbed.
3. Transfer peel to a collander. Drain well (about 10 minutes). In
large bowl, toss drained peel with remaining 1 cup sugar to coat well.
Spread pieces out on waxed paper to dry. Store in a tightly covered container.
Little Lemon Creams
Take three ingredients and you'll soon have a luscious dessert to offer
and later to dive into.
Serves 6-10 (depending on size)
Ingredients:
500ml (18fl oz) double (heavy) cream
140g (4½oz) caster (refined granulated)
sugar
juice of 2 lemons
Method:
Place the cream and sugar in a saucepan and bring to the boil.
Simmer for 3 minutes, remove from the heat and whisk in the juice.
Spoon into small cups , glasses or bowls and chill for 3 hours before serving.
Note: If you want to make these lemony deserts more zesty, simply grate in the rind of 1 lemon and mix with the lemon juice before adding to the boiled cream and sugar.
For orange creams, replace the juice of 2 lemons with the grated rind
and the juice of 1 orange.
DISCLAIMER: (it's Kali yuga, there has to be a disclaimer on most everything
eh)
I do not claim that the recipes are mine. If they are, I will tell
you. I have gathered many recipes over the years and I have adapted more
than a few to suit my personal taste and requirements. Please feel free
to pass them on to friends. They are for the Lord's pleasure and sharing
with His devotees. JTCd =>:-))
Making Food Sacred - Offering
our food to Krishna:
....excerpt from lecture by HDG Srila A.C.
Bhaktivedanta Swami Prabhupada - Srimad-Bhagavatam 1.3.1-3 -- San Francisco,
March 28, 1968
The Vedic literature says like this, that God has no leg, no hand. Therefore the impersonalists take advantage of it. "Oh, here it is stated God has no legs, no hands." But the next line is, javana grhita: "He can accept everything which you offer Him in devotion."
Now how He can accept? If He has no hand, how He can accept things from us? That means He hasn't got a hand like us. His hand is different. Therefore even though He is situated in the spiritual world, which is far, far away from us, still, He says in the Bhagavad-gita, it is said,
patram puspam phalam toyam
yo me bhaktya prayacchati
tad aham bhakty-upahrtam
asnami prayatatmanah
Krsna says that "A little flower or little water or a little leaf, whatever My devotee offers Me in love and devotion, I accept it." And tad aham bhakty-upahrtam. "And because he has brought it with great devotion, therefore I eat." Tad aham bhakty-upahrtam asnami. Asnami means "I eat." Now you can say, "All right, I'll offer these fruits and flower to God, but it is the same. It is remaining. How He is eating?" But His eating is not like my eating, because He hasn't got a body like this. This body is material. If you bring me a plate of fruits, this body immediately swallows it. But He has got spiritual body. He eats... Simply as soon as He knows that you have offered it in devotion, He eats immediately.
Go here to follow the simple system for offering
foodstuffs to the Lord
... and always
with the Magic ingredient - Offer it to Krishna.....
... with L'n D (love and devotion)
http://www.hknet.org.nz/How2offer.htm
How To Offer Your Food To The Lord
http://www.harekrishnatemple.com/bhakta/prepareoffer.html
Cooking for Krishna
http://www.hknet.org.nz/Cookin.html
Why do we offer our food to God before eating?
http://www.bhojan.org/dynamic/modules.php?name=Content&pa=showpage&pid=11
Everything you ever wanted to know about Hare
Krishna food:
http://www.iskcon.net.au/food/
When Does Food Become Prasadam?
http://www.gopala.org/node/49
This article was sourced from His Holiness Sivarama Swami's website.
http://www.sivaramaswami.com/?p=1308
or at http://hknet.org.nz/vegesBECOME-prasadam.html
Pure Vegetarianism - booklet from Food For
Life Global FREE
http://www.ffl.org/Pure_Vegetarianism.pdf
Protein: Myth vs. Fact
http://www.naturesbestnews.com/protein.htm
Slaying the Great Protein Myth
http://food.consumercide.com/proteinmyth.html
The number one question most vegetarians are
asked is "How do you get enough protein?",
and the first question from people considering
a vegetarian diet is "How will I get enough protein?"
http://www.savvyvegetarian.com/articles/protein-veg-diet.php
PROTEIN AND VEGETARIAN DIETS
http://www.vnv.org.au/Nutrition/Protein.htm
MYTH: Vegetarians Get Little Protein
Fact: Protein Combining is a Craze
http://www.all-creatures.org/mfz/myths-vegprotein-craze.html
Note: In mail servers such as Yahoo mail these links listed above would be highlighted and you could simply click on the link and that would open in a new window. If your mail server does not highlight these links then you may need to drag to highlight and then copy to paste into a new window.
Download
your FREE EGGLESS Cake Recipe Cookbook
- with 100 EGGLESS recipes
http://www.hknet.org.nz/great100.zip
EgglessDotCom - A site for vegetarian baking
without eggs.
http://www.eggless.com/
NEW EKADASI RECIPES:
http://www.hknet.org.nz/ekadasi-page.htm
Ekadasi Book Cooking - new book coming:
http://www.webcom.com/~ara/iwr/14.1/books/ekadasi.shtml
Ekadasi Recipes - preps without grains or beans
etc:
http://www.geocities.com/Tokyo/Courtyard/8761/f15.htm
Vrata ka khaana - Fast Foods cook book 4 sale
(all ekadasi preps - some samples here):
http://www.niruskitchen.com/books/book_vrat.htm
Fast Food of a Different Kind:
http://www.lifepositive.com/body/holistic-recipes/recipes/food-fast.asp
Non-vegetarian aditives and non-ekadasi food
aditives list:
http://home.iprimus.com.au/naractl/Non-Vegetarian_Food_Additives_for_Australia.htm
Non-Vegetarian Food Additives (Listed by E
Numbers)
http://www.veggieglobal.com/nutrition/non-vegetarian-food-additives.htm
Meat Free Zone:
http://www.all-creatures.org/mfz/mfz-free.html
A Guide to Gourmet Vegetarian Cooking and a
Karma-Free Diet:
http://www.mediarama.it/sanga/html/recipes.htm
A Quizz - What does a Vegetarian
Eat???
http://www.hknet.org.nz/vege-quizz.html
FIRST~CLASS PRASADAM - A COLLECTION OF RECIPES
& INSTRUCTIONS
http://www.harekrsna.com/science/taste/prasadam/recipes.htm
VEGETARIANCHEESES
- NO ANIMAL RENNET only VEGE
RENNIN
(even Parmesan and other favorites)
Not just cheeses also vegetarian yogurts and other dairy produce.
Tararua Lite Sour Cream for Vegetarians hits the shelves Sept 1st 2004.
(we bought some Stilton, Parmesan, Edam, Swiss and a few others - LOL
- you have to check out these pages and then go to your Woolworths, Countdown,
Foodtown, Pak'nSav, New World or local Deli.....believe me it's worth it,
especially the Tuxford range; Cheshire, Red Leicester, Double Gloucester,
Wensleydale varieties from the UK =>:-)))
http://www.hknet.org.nz/vege-cheese.html
updated to help you
16th Sept 2004
All the Meatless Pasta preparations
you'd like to prepare:
http://www.ilovepasta.org/recipes/meatless.html
The Meatrix -
this you have to see to believe - take the red pill see reality - The Meatrix
it's all around you:
http://www.peta.org/feat/meatrix/
Allow the Meatrix to download fully before attempting to observe.............
Welcome to the Meatrix
choose the red pill and see the reality - it is all around you !!
click to enter the Meatrix.......
also at http://www.peta.org/feat/meatrix/
Allow the Meatrix to download fully before attempting to observe.............
The Meatrix Part I - What
is the Meatrix
The Mearix Part II - The Revolt = Revolting
Cooking with Kurma
http://gouranga.tv/#video:64
Hare Krishna Food for Life & restaurants
http://gouranga.tv/#video:65
Points of View
I don't know if Shel was actually a vegetarian or not, but he did do
some pro-veg works like the following:
Thanksgiving dinner's sad and thankless,
Christmas dinner's dark and blue,
When you stop and try to see it
From the turkey's point of view.
Sunday dinner isn't funny
Easter feasts are just bad luck,
When you see it from the viewpoint
Of the chicken or the duck.
Oh, how I once loved tuna salad,
Pork and lobsters, lamb chops,
too,
Till I stopped and looked at dinner
From the dinner's point of view.
Shel Silverstein - song writer (he wrote all Dr Hook and medicine show's
lyrics)
Pictures of Animals in the womb
showing their maturation and development much the same as humans
http://prisonplanet.com/articles/november2006/231106animals.htm
They are alive in the womb, they grow in the womb, they take birth,
they mature, they have their own families, and reproduce.
"They" are spiritual beings who simply took their birth in the animal
kingdom.
Please read Bhagavad Gita http://www.asitis.com/
For all the answers surrounding birth, death, reincarnation and karma.
A Beginners Guide to Vegetarianism:
http://people.qualcomm.com/sriharid/info/vegetarianism/veg.html
How Mary and Frank and Friends Eat - very
nice Vegetarian pages:
http://www.all-creatures.org/recipes.html
Vegetarian recipes:
http://www.vegweb.com
101 Reasons Why I'm
a Vegetarian:
http://www.vivavegie.org/vv101/index.html
Healthy Indian Vegetarian Cooking Recipes:
http://www.vegsource.com/articles/chari_veg_chili.htm
Excellent "Meat Substitute"
recipes
http://vegweb.com/food/subs/
Hundreds of Vegetarian recipes
http://vegweb.com/whatsnew/
Fat-free vegetarian meals:
A lot of inspiring Vegetarian preparations here, some have onion and
garlic in,
so replace that with hing or omit that altogether as you see fit, still
this page is well worth a serious look for ideas.
http://www.fatfree.com/new.html
ARE YOU LOOKING FOR ANYTHING IN PARTICULAR - LET ME KNOW...!
"You Mean That's in theBible"
- expose on meat eating:
http://www.textfiles.com/occult/CHRISTIAN/ymtitb.txt
Religious Stands on Vegetarianism
Vaishnavism
- Hinduism
Islam
Christianity
- Bible - Book of Morman - 7th Day Adventist
Buddhism
Judaism
From World Vegetarian Awareness Month 2004
- 2005 newsletters
- oxymoron of the yuga:
http://users.erols.com/epastore/veg/
Cruelty to Animals: Mechanized Madness
Watch the Video
Animals on today's factory farms have no legal protection from cruelty that would be illegal if it were inflicted on dogs or cats: neglect, mutilation, genetic manipulation, and drug regimens that cause chronic pain and crippling, transport through all weather extremes, and gruesome and violent slaughter. Yet farmed animals are no less intelligent or capable of feeling pain than are the dogs and cats we cherish as companions.
__________________________________________________
watch the video....
Do you know how to avoid heart disease, improve your sex life, and help
the environment?
Go vegetarian! It takes only three minutes to learn 30 reasons why
you should go vegetarian.
Protect both our species, two-legged
and four-legged. Both food and water for their needs supply.
May they with us increase in
stature and strength. Save us from hurt all our days, O Powers!
Rig Veda Samhita 10.37.11.
Download one of Bhakti Rasa prabhu's songs
for FREE
"Don't Eat Your Friends" (It Ain't Nice)
http://bhakti-rasa.tripod.com/mp3/akarma4.mp3
and visit Bhakti Rasa prabhu's site:
http://bhakti-rasa.tripod.com/
Check out Kurma prabhu's new
web-site:
http://www.kurma.net/
check out what he's doing during October 2004
http://www.kurma.net/classes/austwide.html
Cooking with Kurma Videos to purchase:
http://store.naturalnirvana.com/yhst-6661698760614/veco1.html
Jesus was a vegetarian video for sale:
http://store.naturalnirvana.com/yhst-6661698760614/jewasvemfora.html
Healthy Wealthy and Wise video for sale:
http://store.naturalnirvana.com/yhst-6661698760614/hewewi.html
Award-winning video on the science of vegetarianism, featuring important nutritionists, economists and celebrities. This film, produced by ITV, is used by the Vegetarian Society and other organizations to demonstrate the common sense of vegetarianism and non-violence. "Sacred Cow: Pagan Ritual or Cultural Wisdom?" explores the economical, social and ethical aspects of cow protection in Vedic society and today. In "It Is Written," TV celebrity and Seventh Day Adventist Pastor George Vandemann presents a touching explanation of Biblical injunctions on vegetarianism. "In Vegetarina Cuisine for the Athlete," tennis pro Peter Burwash and Nancy Rossi make vegetarian scrambled "eggs", lasagna, soups & more. Delicious! Color, 115 minutes. Also available in VHS and VHS-PAL. PAL version is for most VHS players outside the US and Canada.
Natural Nirvana Vegan, Vegetarian & Spiritual
Shopping
http://www.naturalnirvana.com/
XMAS Recipes @
http://www.hknet.org.nz/XmasMadness.html
We wish you a Vege Xmas...and a Hari new year.
Wellington Vegetarian Society'
Newsletters
http://www.i-send.info/Host/10/index.html
You'll also notice that we have a book sale of our Living a Good Life book, and it is ideal for vegetarian families - it covers pregnancy, childcare and the teen years, not to mention adults and the elderly. We've just reprinted more copies as a result of recent demand, and these are selling well, with the proceeds going to vegetarian products including a farm animal sanctuary down our way.
The book "Living a Good Life" normally selling at $21.95 is now going at the $14.95 price, .http://vegsoc.wellington.net.nz/livingGd.htm
Auckland's New Zealand Vegetarian
Society
....has a myriad of excellent books for sale on vegetarianism
http://www.ivu.org/nzvs/info/booklist.htm
http://www.ivu.org/nzvs/info/history.htm
see their mention on our 2004 events
Vegetarian and Vegetarian Friendly
Restaurants throughout New Zealand
http://vegsoc.wellington.net.nz/rest_list.htm
Play the new Diamond Jubilee Vegan Game - Spot The Vegan
http://www.worldveganday.org/html/modules.php?name=News&file=article&sid=649
Challenge a friend to - Spot The Vegan
http://www.worldveganday.org/html/modules.php?name=News&file=friend&op=FriendSend&sid=649
According to recent communications with ChelseaSugar
group - NZ Sugars their Sugars are now free from "Bone Char" bleaching
process and so devotees can again use and offer White Sugar safely.
See more details HERE
http://www.hknet.org.nz/veg-sugars.html
Anti-McDonalds cartoons:
http://www.mcspotlight.org/media/gallery/cartoons.html
McDeath - the facts about Ronnie McDonalds:
http://www.hknet.org.nz/mcdeath.html
Food Additives
Vegetarian and Non Vegetarian Food Additives
http://www.veggieglobal.com/nutrition/non-vegetarian-food-additives.htm
ANIMAL-DERIVED FOOD ADDITIVES LIST - AUS
http://www.vnv.org.au/FoodAdditives.htm
Questions About Food Ingredients - US
http://www.vrg.org/nutshell/faqingredients.htm
Confusing food labels - UK
http://www.thesite.org.uk/healthandwellbeing/fitnessanddiet/food/confusingfoodlabels
Meet your Meat FREECDRoms
This is a must for those who live in the illusion
of animal killing is somehow acceptable or humane.
I have converted the "Meet your Meat" video into a CD rom & will send a copy of it for free to anyone with a Cd burner & a pledge to make at least 4 copies to give to their meat eating friends.
http://www.hknet.org.nz/V-meetURmeat.html
Meet your meat - shocking live footage of the
TRUTH in the meat industry:
http://www.meetyourmeat.com/
This is the new version
I sent out a total of over 750 CD's last year to 60 different
countries. My goal in 2003 is to double that number.
I would appreciate if you would forward this message
to your readers.
Anyone willing to participate, please forward my mailing
address as mailto:Chalissa1@aol.com
THIS HAS TO BE SEEN AT LEAST ONCE - SHOW YOUR MEAT
EATING FRIENDS
IF THEY ARE WORTH KEEPING AS FRIENDS THEY WILL GIVE
UP THE MEAT HABIT
Vegetarians BEWARE of Orange
Softdrinks
http://www.shreeswaminarayan.org.uk/academy/vegeter.htm
Coca-Cola (manufacturer) - Not suitable for vegetarians; lists the
following products as not vegetarian
These products contain traces of fish gelatine, which are used as a
stabiliser for beta-carotene colour.
Fanta Orange
Diet Fanta Orange
Lilt Pineapple & Grapefruit
Diet Lilt Pineapple & Grapefruit
http://www.vegsoc.org/info/stumbling.html
Soft Drinks - Some canned Orange drinks use gelatine as a carrier for
added Beta Caratine.
(This would not appear on the ingredients panel).
(Text PAMHO:5891790) ---------------------------------------
According to recent communications with ChelseaSugar
group - NZ Sugars their Sugars are now free from "Bone Char" bleaching
process and so devotees can again use and offer White Sugar safely.
See more details HERE
http://www.hknet.org.nz/veg-sugars.html
Warning:
As of last week in November 2003 Yopliat the yogurt people now put
gelatine in their products
See here for pointers of okay ones http://www.hknet.org.nz/vege-cheese.html
Vegetarian Cartoons and Jokes
http://www.vegetus.org/vegtoon/vegtoon.html
The Animal Spirit Newsletter - Issue #2 - 4/21/03-4/27/03
"The beef industry has contributed to more deaths than all the wars of this century, all natural disasters, and all automobile accidents combined. If beef is your idea of 'real food for real people', you'd better live real close to a good hospital."
- Neal D. Barnard, M.D., President, Physicians Comittee for Responsible Medicine, Washington, D.C.
Higher Taste cook book FREE
on-line
http://www.webcom.com/~ara/col/books/VEG/ht/
All the Meatless Pasta preparations
you'd like to prepare:
(some need some adjustment, as they contain onion and garlic)
http://www.ilovepasta.org/recipes/meatless.html
Different Shapes of pasta:
http://www.ilovepasta.org/shapes.html
The Lentil page - very useful all about lentils
and the numerous kinds of lentil
http://www.foodsubs.com/Lentils.html
OVER 100 EGGLESS CAKE recipes can be found
on our Main index and
on many other pages at: http://www.hknet.org.nz/great100.zip
Visit
our Award winning site - Vegetarianism &
Beyond
Interesting articles - information
- history - arguments - links............ (been re-vamped)
...in fact everything you want
to know about Vegetarianism and Beyond:
http://turn.to/Vegetarianism
... last updated 1st October 2004
Nutrition and Health - vitamins, a balanced
diet, through prasadam:
http://www.hknet.org.nz/Vege-VitaminSources.html
Vegetarian Update - newsletter from NZ Vegetarian
Socity in Wellington:
http://www.i-send.info/Host/10/index.html?
Siberian Center for Vedic Culture
presents
tasty vegetarian recipes from Food
For Peace by Rambhoru devi dasi.
http://www.geocities.com/Tokyo/Courtyard/8761/index.html
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“If anyone wants to save the
planet, all they have to do is just stop eating meat.
That’s the single most important
thing you could do. It’s staggering when you think about it.
Vegetarianism takes care of
so many things in one shot: ecology, famine, cruelty.”
--Sir Paul McCartney
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Check out heaps of information
on Vegetarianism, Prasadam-ism,
download books, Vegetarian Recipe programs, and more.
http://www.hknet.org.nz/Veges-Beyond5page.htm
http://turn.to/Vegetarianism
HERE'S
HUNDREDS OF USEFUL LINKS COMPILED 4 U:
http://www.hknet.org.nz/vege-links1.htm
VEGAN & VEGETARIAN CLOTHES
- T-Shirts etc
Animal Rights etc
http://store.naturalnirvana.com/index.html
Vegpeople is a vegan and vegetarian
"online community".
http://www.vegpeople.com/cgi-bin/gossamer/gforum.cgi?ad=google
Dating - Friendship - Penpals
http://www.veggieconnection.com/home.asp
