http://www.hknet.org.nz/VegeWVD.html
see what's already happened last year http://www.hknet.org.nz/VegeWVD2004.html
see what we hear is to be happening this year
See our previous World Vegetarian
Day issue of the newsletter for a wide range of Vegetarian issues
2005 World Vegetarian Day newsletter
Shaligram
Tirtha Pradarshini newsletter October 2005 - Theme Prasadam
Vege update:
Social scientists and law enforcement officials
have identified animal abuse as a symptom of emotional illness and a precursor
to violent crimes against human beings. To allow individuals guilty of
perpetrating such cruel acts to go unpunished or not sufficiently punished
would be to sanction these horrific crimes and would permit them to go
on to possibly commit violent crimes against humans.
The Animal Spirit Newsletter - Issue #2 - 4/21/03-4/27/03
Chaturmasya four month fasting period is Here:
Vegan
and Vegetarian recipes
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Vegetarian Recipes - All recipes
http://vegetarian.allrecipes.com/
Vegetarian Kitchen Crafts:
This list is about vegetarian kitchen crafts. This list is created for postings regarding back to basics vegetarian kitchen crafts. When we say vegetarian we mean no meat, fish or eggs. When we say back to basics, we mean tips on making yeast, bread, gluten, tofu, sprouts and so forth. http://groups.yahoo.com/group/vkcrafts Post a Message: http://groups.yahoo.com/group/vkcrafts/post
Corn on the Cob with Lime & Cayenne Butter
I would imagine that most of you know how to cook this dish, all I
have done here is to spice up the butter a little - Mike.
Serves 4
Ingredients:
2 corn on the cob
350g (12oz) butter
2 tsp cayenne pepper
2 limes, zest only
4 tbsp coriander (cilantro), finely chopped
Method:
1. Cut the corn on the cobs in half, place into a saucepan of boiling
water and boil for 8-10 minutes or until the sweetcorn is cooked and tender.
Remove the corn on the cob from the pan and keep warm.
2. In another saucepan, heat the butter, cayenne pepper, lemon zest
and coriander until melted together.
3. Pour the sauce over the hot corn on the cob and serve immediately.
Palak Koftas
A combination of spinach (Palak) with cheese and with delicious potato
balls.
If your garden is anything like ours there's spinach and silver beat
everywhere.
No. Of Servings: 4 | Time To Prepare: 25 min. | Submitted By: Sai Bedekar
Ingredients
- 1 bunch, chopped Spinach
- 1 tbsp Mustard seeds
- 1/2 tsp, paste hing (Asafetida)
- 1 tsp, paste Ginger
- 1 bunch, finely chopped Cilantro
- 2 Green Chili
- 1 tsp Sugar
- to taste Salt
- 1 tbsp, grated for garnishing Cheese
- 2 boiled and mashed Potato
- 1 pinch Ajwain (Tymol Seeds)
- 1/2 cup, boiled Green Peas
- 1 handful, chopped Dates
- 2 tsp, finely grated Coconut
- 1 tsp, optional Red Chili Powder
- 1/2 tsp Garam Masala Powder
- 1/2 tsp Turmeric powder
- 1/2 cup Gram Flour
- as reqd. Cooking Oil
- 2 small, finely chopped Green Chili
- to taste Salt
Instructions
1. Ingredients for Palak Gravy: From Spinach to Salt. Rest of the ingredients
for the Koftas.
2. To make the Koftas: Take the boiled mashed potatoes. Add ajwain,
garden peas, dates, coconut, green chilies, 1/2 tsp red chilly powder,
garam masala, 1/2 tsp turmeric powder and salt. Mix this mixture thoroughly.
Then form into balls and keep aside.
3. In a bowl take besan. Add salt, 1/4 tsp turmeric and 1/4 tsp red
chilly powder. Make a paste with water.
4. Take the potato balls coarsely roll them in besan and fry. Keep
the fried balls aside in a flat tray / bowl.
5. For Palak gravy, blanch the Palak in microwave or on a gas in a
vessel. Make a fine paste of Palak and cilantro in a mixer.
6. Heat oil and add mustard. When mustard seeds pop up add green chilly
garlic paste, ginger paste and asafetida. Add Palak. Cook for 5-7 minutes.
Add salt and sugar.
7. Pour the above gravy on the potato Koftas. Spread a handful of boiled
garden peas and grated cheese on top. Serve hot.
Fettuccine With Asparagus and Sun-Dried Tomatoes
4 servings
Fettucine teams well with the delicate asparagus of spring. Using a combination green-and-white fettucine give this dish visual appeal as well.
Ingredients:
12 ounces fettuccine (try spinach or a whole
grain variety)
2 tablespoons extra-virgin olive oil
2 tspns hing
One 28-ounce can diced tomatoes, with liquid
1/2 cup thinly sliced oil-cured sun-dried tomatoes
3 or 4 fresh basil leaves, thinly sliced, or
1/2 to 1 teaspoon dried
1/4 teaspoon hot red pepper flakes, or a few
grains cayenne pepper
10 to 12 ounces slender fresh asparagus, trimmed
and cut into 1-inch pieces
Salt and freshly ground pepper to taste
Cook the pasta in plenty of rapidly simmering water until al dente, then drain.
Meanwhile, heat the oil in a large saucepan. Add the hing and sauté over low heat. Add the diced and dried tomatoes, dried basil, and red pepper flakes. Bring to a simmer, then add the asparagus and simmer over medium-low heat, covered, until the asparagus is tender-crisp, about 8 minutes.
Combine the pasta, asparagus, and sauce in a large serving bowl and toss well. Season to taste with salt and pepper. Offer to Krishna and serve at once, passing around the Parmesan to anyone who wishes to top their pasta with it.
To complete the meal: Make a simple salad with a base of mesclun (mixed baby greens). Add tomatoes, carrots, and/or peppers and dress with a natural low-fat vinaigrette.
The original author of the recipe says "Serve with a good store-bought
foccacia bread."
BOONDI
Ingredients:
2 cups gram flour
1/4 cup rice flour
1-1/3 to 1/1/2 cups water
1 teaspoon chilli powder
1 teaspoon cumin poweder
1 teaspoon salt
Pinch baking soda
Ghee or Oil for frying
Sift the flours with soda. Add the rest of the ingredients. Mix with water. Heat oil on medium heat. Hold the strainer or spoon with holes above the oil in the skillet. Take a large spoonful of the mixture, pour in the small holed spoon and spread gently. Small portions of the dough drops into the oil, to make round droplets of boondi. Remove the spoon from above the oil as soon as the skillet is three-fouths full of boondi. Stir and fry until golden brown. Drain in slotted spoon and remove. Prepare all the dough in the same manner. Be sure to stir gently or instead of small droplets one can end up with one big blob of boondi. A Chakli press with medium size holes may be used in place of boondi spatula. Care should be taken to move it around while dropping flour in oil/ghee..as splashing hot ghee can be dangerous and painful.
Boondi can be used in making sweets, or can be used in raitas, or even just on their own.
Pineapple Rice Pudding
A fruity twist on a very traditional dish. If you're not a big fan
of pineapple, use fresh peaches as a substitute.
Serves 4 fasting brahmacharins or two hungry ones:
Ingredients:
284ml (10fl oz) double (heavy) cream
400ml (14fl oz) whole milk
400g (14oz) long grain/pudding rice
1 pineapple, peeled and chopped
6 cardamom pods, lightly crushed
4 tbsp soft brown sugar
To serve
30g (1oz) butter
8 slices pineapple
Method:
1. Heat the cream and milk in a saucepan over a medium heat and once
boiling add the rice. Simmer for five minutes over a low heat.
2. Add the pineapple and cardamom to the saucepan and simmer gently
for ten minutes, adding extra milk to keep the rice covered in liquid if
necessary.
3. Add the brown sugar and continue cooking, stirring continuously,
for a further five minutes or until the rice is cooked through.
4. Meanwhile, heat the butter in a large frying pan over a medium-high
heat. Add the pineapple and gently fry the slices for three minutes on
each side, or until golden brown.
5. To serve, spoon the rice pudding into four bowls and place two fried
pineapple slices on the top of each.
Pecan Slice
Crisp shortbread on the bottom and delicious chewy nut caramel on the top makes these pecan slices seriously addictive, test your self restraint, see if you can just have once slice. Ha what with all this false renunciation, limit yourself to five slices per day and share the rest with like minded lovers of prasadam.
Makes 12-16 slices
Ingredients:
For the base:
100g (3.5 oz) butter
50g (2oz) caster (refined granulated) sugar
225g (8oz) plain flour
For the topping:
150g (5oz) butter
100g (3.5 oz) clear honey
200g (7oz) light muscovado (brown) sugar
2 tbsp double (heavy) cream
175g (6oz) shelled pecan nuts, lightly toasted
and roughly chopped
Method:
1. Preheat the oven to 180 C/350 F/Gas 4. Line a 33 x 18cm (13 x 7in)
baking tin with baking parchment. Whiz the butter, sugar and flour together
in a food processor to a smooth dough.
2. Press the mixture into the tin and bake for 15 minutes, until the base is firm and golden.
3. Meanwhile, make the topping. Place the butter, honey and sugar in a heavy-based pan. Cook over a low heat until the butter is melted, stirring with a wooden spoon.
4. Increase the heat and boil the mixture for 3 minutes, then remove from the heat and stir in the cream and pecan nuts.
5. Pour over the set shortbread and bake for a further 20-25 minutes until the topping is bubbling and a rich caramel colour. Remove from the oven and leave to cool.
6. Chill until set, cut into bars, offer and serve.
Peach and Blueberry Soured Cream Cobbler
Serves 4
Ingredients:
For the cobbler crust:
150g (5½oz) plain flour
a pinch of salt
2 tsp baking powder
1 heaped tbsp caster (refined granulated) sugar,
plus
extra for dusting
80g (3oz) butter
small pot of soured cream (142ml/5fl oz)
For the cobbler:
3 ripe peaches, sliced
350g (12oz) blueberries
1 lemon, juice only
1 tbsp caster (refined granulated) sugar, plus
more
for dusting
1 tbsp plain flour
Method:
1. Preheat the oven to 200°C/400°F/Gas 6.
2. For the cobbler crust, put the flour, salt, baking powder, sugar and butter in a food processor and blitz for a few seconds, until the mixture resembles soft, fresh breadcrumbs. Tip into a bowl. Mix the soured cream into the crumb mixture. You will have a soft dough.
3. Arrange the peach slices in an ovenproof dish. Toss with the blueberries, lemon juice, sugar and flour. At this point, it will look less than inviting, but don't worry.
4. Break off walnut-sized pieces of the dough and flatten them lightly. Lay them on top of the fruit. Dust the rounds of dough with sugar, then bake in the preheated oven for 25 minutes, until the cobbler is golden and the fruit is bubbling.
Making Food Sacred - Offering
our food to Krishna:
....excerpt from lecture by HDG Srila A.C.
Bhaktivedanta Swami Prabhupada - Srimad-Bhagavatam 1.3.1-3 -- San Francisco,
March 28, 1968
The Vedic literature says like this, that God has no leg, no hand. Therefore the impersonalists take advantage of it. "Oh, here it is stated God has no legs, no hands." But the next line is, javana grhita: "He can accept everything which you offer Him in devotion."
Now how He can accept? If He has no hand, how He can accept things from us? That means He hasn't got a hand like us. His hand is different. Therefore even though He is situated in the spiritual world, which is far, far away from us, still, He says in the Bhagavad-gita, it is said,
patram puspam phalam toyam
yo me bhaktya prayacchati
tad aham bhakty-upahrtam
asnami prayatatmanah
Krsna says that "A little flower or little water or a little leaf, whatever My devotee offers Me in love and devotion, I accept it." And tad aham bhakty-upahrtam. "And because he has brought it with great devotion, therefore I eat." Tad aham bhakty-upahrtam asnami. Asnami means "I eat." Now you can say, "All right, I'll offer these fruits and flower to God, but it is the same. It is remaining. How He is eating?" But His eating is not like my eating, because He hasn't got a body like this. This body is material. If you bring me a plate of fruits, this body immediately swallows it. But He has got spiritual body. He eats... Simply as soon as He knows that you have offered it in devotion, He eats immediately.
Go here to follow the simple system for offering
foodstuffs to the Lord
... and always
with the Magic ingredient - Offer it to Krishna.....
... with L'n D (love and devotion)
http://www.hknet.org.nz/How2offer.htm
How To Offer Your Food To The Lord
http://www.harekrishnatemple.com/bhakta/prepareoffer.html
Cooking for Krishna
http://www.hknet.org.nz/Cookin.html
Why do we offer our food to God before eating?
http://www.bhojan.org/dynamic/modules.php?name=Content&pa=showpage&pid=11
Everything you ever wanted to know about Hare
Krishna food:
http://www.iskcon.net.au/food/
Pure Vegetarianism - booklet from Food For
Life Global FREE
http://www.ffl.org/Pure_Vegetarianism.pdf
Download
your FREE EGGLESS Cake Recipe Cookbook
- with 100 EGGLESS recipes
http://www.hknet.org.nz/great100.zip
EgglessDotCom - A site for vegetarian baking
without eggs.
http://www.eggless.com/
NEW EKADASI RECIPES:
http://www.hknet.org.nz/ekadasi-page.htm
Ekadasi Book Cooking - new book coming:
http://www.webcom.com/~ara/iwr/14.1/books/ekadasi.shtml
Ekadasi Recipes - preps without grains or beans
etc:
http://www.geocities.com/Tokyo/Courtyard/8761/f15.htm
Vrata ka khaana - Fast Foods cook book 4 sale
(all ekadasi preps - some samples here):
http://www.niruskitchen.com/books/book_vrat.htm
Fast Food of a Different Kind:
http://www.lifepositive.com/body/holistic-recipes/recipes/food-fast.asp
Non-vegetarian aditives and non-ekadasi food
aditives list:
http://home.iprimus.com.au/naractl/Non-Vegetarian_Food_Additives_for_Australia.htm
Meat Free Zone:
http://www.all-creatures.org/mfz/mfz-free.html
A Guide to Gourmet Vegetarian Cooking and a
Karma-Free Diet:
http://www.mediarama.it/sanga/html/recipes.htm
A Quizz - What does a Vegetarian
Eat???
http://www.hknet.org.nz/vege-quizz.html
FIRST~CLASS PRASADAM - A COLLECTION OF RECIPES
& INSTRUCTIONS
http://www.harekrsna.com/science/taste/prasadam/recipes.htm
VEGETARIANCHEESES
- NO ANIMAL RENNET only VEGE
RENNIN
(even Parmesan and other favorites)
Not just cheeses also vegetarian yogurts and other dairy produce.
Tararua Lite Sour Cream for Vegetarians hits the shelves Sept 1st 2004.
(we bought some Stilton, Parmesan, Edam, Swiss and a few others - LOL
- you have to check out these pages and then go to your Woolworths, Countdown,
Foodtown, Pak'nSav, New World or local Deli.....believe me it's worth it,
especially the Tuxford range; Cheshire, Red Leicester, Double Gloucester,
Wensleydale varieties from the UK =>:-)))
http://www.hknet.org.nz/vege-cheese.html
updated to help you
16th Sept 2004
All the Meatless Pasta preparations
you'd like to prepare:
http://www.ilovepasta.org/recipes/meatless.html
The Meatrix -
this you have to see to believe - take the red pill see reality - The Meatrix
it's all around you:
http://www.peta.org/feat/meatrix/
Allow the Meatrix to download fully before attempting to observe.............
Welcome to the Meatrix
choose the red pill and see the reality - it is all around you !!
click to enter the Meatrix.......
also at http://www.peta.org/feat/meatrix/
Allow the Meatrix to download fully before attempting to observe.............
The Meatrix Part I - What
is the Meatrix
The Mearix Part II - The Revolt = Revolting
Points of View
I don't know if Shel was actually a vegetarian or not, but he did do
some pro-veg works like the following:
Thanksgiving dinner's sad and thankless,
Christmas dinner's dark and blue,
When you stop and try to see it
From the turkey's point of view.
Sunday dinner isn't funny
Easter feasts are just bad luck,
When you see it from the viewpoint
Of the chicken or the duck.
Oh, how I once loved tuna salad,
Pork and lobsters, lamb chops,
too,
Till I stopped and looked at dinner
From the dinner's point of view.
Shel Silverstein - song writer (he wrote all Dr Hook and medicine show's
lyrics)
A Beginners Guide to Vegetarianism:
http://people.qualcomm.com/sriharid/info/vegetarianism/veg.html
How Mary and Frank and Friends Eat - very
nice Vegetarian pages:
http://www.all-creatures.org/recipes.html
Vegetarian recipes:
http://www.vegweb.com
101 Reasons Why I'm
a Vegetarian:
http://www.vivavegie.org/vv101/index.html
Healthy Indian Vegetarian Cooking Recipes:
http://www.vegsource.com/articles/chari_veg_chili.htm
Excellent "Meat Substitute"
recipes
http://vegweb.com/food/subs/
Hundreds of Vegetarian recipes
http://vegweb.com/whatsnew/
Fat-free vegetarian meals:
A lot of inspiring Vegetarian preparations here, some have onion and
garlic in,
so replace that with hing or omit that altogether as you see fit, still
this page is well worth a serious look for ideas.
http://www.fatfree.com/new.html
ARE YOU LOOKING FOR ANYTHING IN PARTICULAR - LET ME KNOW...!
"You Mean That's in theBible"
- expose on meat eating:
http://www.textfiles.com/occult/CHRISTIAN/ymtitb.txt
Religious Stands on Vegetarianism
Vaishnavism
- Hinduism
Islam
Christianity
- Bible - Book of Morman - 7th Day Adventist
Buddhism
Judaism
From World Vegetarian Awareness Month 2004
- 2005 newsletters
- oxymoron of the yuga:
http://users.erols.com/epastore/veg/
Protect both our species, two-legged
and four-legged. Both food and water for their needs supply.
May they with us increase in
stature and strength. Save us from hurt all our days, O Powers!
Rig Veda Samhita 10.37.11.
Download one of Bhakti Rasa prabhu's songs
for FREE
"Don't Eat Your Friends" (It Ain't Nice)
http://bhakti-rasa.tripod.com/mp3/akarma4.mp3
and visit Bhakti Rasa prabhu's site:
http://bhakti-rasa.tripod.com/
Check out Kurma prabhu's new
web-site:
http://www.kurma.net/
check out what he's doing during October 2004
http://www.kurma.net/classes/austwide.html
Cooking with Kurma Videos to purchase:
http://store.naturalnirvana.com/yhst-6661698760614/veco1.html
Jesus was a vegetarian video for sale:
http://store.naturalnirvana.com/yhst-6661698760614/jewasvemfora.html
Healthy Wealthy and Wise video for sale:
http://store.naturalnirvana.com/yhst-6661698760614/hewewi.html
Award-winning video on the science of vegetarianism, featuring important nutritionists, economists and celebrities. This film, produced by ITV, is used by the Vegetarian Society and other organizations to demonstrate the common sense of vegetarianism and non-violence. "Sacred Cow: Pagan Ritual or Cultural Wisdom?" explores the economical, social and ethical aspects of cow protection in Vedic society and today. In "It Is Written," TV celebrity and Seventh Day Adventist Pastor George Vandemann presents a touching explanation of Biblical injunctions on vegetarianism. "In Vegetarina Cuisine for the Athlete," tennis pro Peter Burwash and Nancy Rossi make vegetarian scrambled "eggs", lasagna, soups & more. Delicious! Color, 115 minutes. Also available in VHS and VHS-PAL. PAL version is for most VHS players outside the US and Canada.
Natural Nirvana Vegan, Vegetarian & Spiritual
Shopping
http://www.naturalnirvana.com/
XMAS Recipes @
http://www.hknet.org.nz/XmasMadness.html
We wish you a Vege Xmas...and a Hari new year.
Wellington Vegetarian Society'
Newsletters
http://www.i-send.info/Host/10/index.html
You'll also notice that we have a book sale of our Living a Good Life book, and it is ideal for vegetarian families - it covers pregnancy, childcare and the teen years, not to mention adults and the elderly. We've just reprinted more copies as a result of recent demand, and these are selling well, with the proceeds going to vegetarian products including a farm animal sanctuary down our way.
The book "Living a Good Life" normally selling at $21.95 is now going at the $14.95 price, .http://vegsoc.wellington.net.nz/livingGd.htm
Auckland's New Zealand Vegetarian
Society
....has a myriad of excellent books for sale on vegetarianism
http://www.ivu.org/nzvs/info/booklist.htm
http://www.ivu.org/nzvs/info/history.htm
see their mention on our 2004 events
Vegetarian and Vegetarian Friendly
Restaurants throughout New Zealand
http://vegsoc.wellington.net.nz/rest_list.htm
Play the new Diamond Jubilee Vegan Game - Spot The Vegan
http://www.worldveganday.org/html/modules.php?name=News&file=article&sid=649
Challenge a friend to - Spot The Vegan
http://www.worldveganday.org/html/modules.php?name=News&file=friend&op=FriendSend&sid=649
According to recent communications with ChelseaSugar
group - NZ Sugars their Sugars are now free from "Bone Char" bleaching
process and so devotees can again use and offer White Sugar safely.
See more details HERE
http://www.hknet.org.nz/veg-sugars.html
McDeath - the facts about Ronnie McDonalds:
http://www.hknet.org.nz/mcdeath.html
Food Additives
Vegetarian and Non Vegetarian Food Additives
http://www.veggieglobal.com/nutrition/non-vegetarian-food-additives.htm
ANIMAL-DERIVED FOOD ADDITIVES LIST - AUS
http://www.vnv.org.au/FoodAdditives.htm
Questions About Food Ingredients - US
http://www.vrg.org/nutshell/faqingredients.htm
Confusing food labels - UK
http://www.thesite.org.uk/healthandwellbeing/fitnessanddiet/food/confusingfoodlabels
Meet your Meat FREECDRoms
This is a must for those who live in the illusion
of animal killing is somehow acceptable or humane.
I have converted the "Meet your Meat" video into a CD rom & will send a copy of it for free to anyone with a Cd burner & a pledge to make at least 4 copies to give to their meat eating friends.
http://www.hknet.org.nz/V-meetURmeat.html
Meet your meat - shocking live footage of the
TRUTH in the meat industry:
http://www.meetyourmeat.com/
This is the new version
I sent out a total of over 750 CD's last year to 60 different
countries. My goal in 2003 is to double that number.
I would appreciate if you would forward this message
to your readers.
Anyone willing to participate, please forward my mailing
address as mailto:Chalissa1@aol.com
THIS HAS TO BE SEEN AT LEAST ONCE - SHOW YOUR MEAT
EATING FRIENDS
IF THEY ARE WORTH KEEPING AS FRIENDS THEY WILL GIVE
UP THE MEAT HABIT
Vegetarians BEWARE of Orange
Softdrinks
http://www.shreeswaminarayan.org.uk/academy/vegeter.htm
Coca-Cola (manufacturer) - Not suitable for vegetarians; lists the
following products as not vegetarian
These products contain traces of fish gelatine, which are used as a
stabiliser for beta-carotene colour.
Fanta Orange
Diet Fanta Orange
Lilt Pineapple & Grapefruit
Diet Lilt Pineapple & Grapefruit
http://www.vegsoc.org/info/stumbling.html
Soft Drinks - Some canned Orange drinks use gelatine as a carrier for
added Beta Caratine.
(This would not appear on the ingredients panel).
(Text PAMHO:5891790) ---------------------------------------
According to recent communications with ChelseaSugar
group - NZ Sugars their Sugars are now free from "Bone Char" bleaching
process and so devotees can again use and offer White Sugar safely.
See more details HERE
http://www.hknet.org.nz/veg-sugars.html
Warning:
As of last week in November 2003 Yopliat the yogurt people now put
gelatine in their products
See here for pointers of okay ones http://www.hknet.org.nz/vege-cheese.html
Vegetarian Cartoons and Jokes
http://www.vegetus.org/vegtoon/vegtoon.html
The Animal Spirit Newsletter - Issue #2 - 4/21/03-4/27/03
"The beef industry has contributed to more deaths than all the wars of this century, all natural disasters, and all automobile accidents combined. If beef is your idea of 'real food for real people', you'd better live real close to a good hospital."
- Neal D. Barnard, M.D., President, Physicians Comittee for Responsible Medicine, Washington, D.C.
Higher Taste cook book FREE
on-line
http://www.webcom.com/~ara/col/books/VEG/ht/
All the Meatless Pasta preparations
you'd like to prepare:
(some need some adjustment, as they contain onion and garlic)
http://www.ilovepasta.org/recipes/meatless.html
Different Shapes of pasta:
http://www.ilovepasta.org/shapes.html
The Lentil page - very useful all about lentils
and the numerous kinds of lentil
http://www.foodsubs.com/Lentils.html
OVER 100 EGGLESS CAKE recipes can be found
on our Main index and
on many other pages at: http://www.hknet.org.nz/great100.zip
Visit
our Award winning site - Vegetarianism &
Beyond
Interesting articles - information
- history - arguments - links............ (been re-vamped)
...in fact everything you want
to know about Vegetarianism and Beyond:
http://turn.to/Vegetarianism
... last updated 1st October 2004
Nutrition and Health - vitamins, a balanced
diet, through prasadam:
http://www.hknet.org.nz/Vege-VitaminSources.html
Vegetarian Update - newsletter from NZ Vegetarian
Socity in Wellington:
http://www.i-send.info/Host/10/index.html?
Siberian Center for Vedic Culture
presents
tasty vegetarian recipes from Food
For Peace by Rambhoru devi dasi.
http://www.geocities.com/Tokyo/Courtyard/8761/index.html
*^*^*^*^*^*^*^*^*^*^*^*^*^*^
“If anyone wants to save the
planet, all they have to do is just stop eating meat.
That’s the single most important
thing you could do. It’s staggering when you think about it.
Vegetarianism takes care of
so many things in one shot: ecology, famine, cruelty.”
--Sir Paul McCartney
*^*^*^*^*^*^*^*^*^*^*^*^*^*^
Check out heaps of information
on Vegetarianism, Prasadam-ism,
download books, Vegetarian Recipe programs, and more.
http://www.hknet.org.nz/Veges-Beyond5page.htm
http://turn.to/Vegetarianism
HERE'S
HUNDREDS OF USEFUL LINKS COMPILED 4 U:
http://www.hknet.org.nz/vege-links1.htm
VEGAN & VEGETARIAN CLOTHES
- T-Shirts etc
Animal Rights etc
http://store.naturalnirvana.com/index.html
