Healing with humour: Taking better care of ourselves =>;-))
http://www.hknet.org.nz/healthNhumour.html
Visit our Hasya Rasa pages
Laughter Therapy - its no joke:
http://www.healthlibrary.com/reading/yod/march98/news.htm
To read more about Hasya visit our pages
So Lord Caitanya is known as the one:
- hasya-kari & hasya-yuk ==> who laughs & jokes
- hasya-priya ==> who is fond of joking
- hasya-nagara ==> who is the hero of those expert in speaking joking words
- hasya-grami & hasya-kara ==> is expert at joking
- pushpa-hasa ==> whose smile & laugh are as charminng as flowers.
Lord Gauranga's smiling & laughing qualities ki...
ys Radhe Govinda dasa
P.S. One of the qualities of Srimati Radharani is that she is very expert
in the art of joking.
SOME FACTS ABOUT HUMOUR
"With devotion steeped in love and affection, the yogi should meditate within the core of his heart upon the laughter of Lord Vishnu. The laughter of Vishnu is so captivating that it can be easily meditated upon. When the Supreme Lord is laughing, one can see His small teeth, which resemble jasmine buds rendered rosy by the splendor of His lips. Once devoting his mind to this, the yogi no longer desires to see anything else." ~ S.P., Srimad-Bhagavatam 3-23-33 "Kapila's Instructions on Devotional Service"
SCIENCE - After surgery but prior to the administration of pain medication, patients were told one-liner jokes. Those patients who were exposed to the humor experienced less pain in comparison to the other surgery patients who didn't get a dose of humor as part of their therapy. ~ Summary from study published in ' Journal of Holistic Nursing'
Medical experts (Dr. Derk & Dr. Wiilliiamsburg) reveal that a powerful laugh will relax tensed muscles, brings more oxygen into the system and more quickly, lowers blood pressure, and offers a free, overall health benefits on many levels! And its free!. (If the FDA could manufacture a medicine like this, they'd charge a bundle.)
Loma Linda University Cali study by Dr. Lee Berk and Dr. Stanley Tan showed that physiological responses that were produced from belly laughter, were the opposite of what is seen in classical stress, thereby offering yet more evidence that laughing produces healthy or positive emotions.
Results of research by Dr. Lee Berk and Dr. Stanley Tan (Loma Linda U of Ca) indicated that after a good belly laugh, there is a general increase in activity within the immune system, such as: increased number and activity level of natural killer cells that attack viral infected cells and some types of cancer and tumor cells.
If it tickles your funny bone then chances are it will reduce the stress in your life and leave your immune system to do its part. This premise has been supported by both the field of psychiatry and biobehavioral sciences. A recent publication with research data appeared in the Journal of the American Medical Association. Skin welt sizes were compared in patients suffering from severe allergies after one group watched a video featuring Charlie Chaplin and the other group listened to a documentary on weather. Needless to say, the Japanese study confirmed a reduction in skin welt size in the group watching the famed comedian. [FROM CNN.COM] CHICAGO, ILLINOIS, February 13, 2001:
MORE SCIENTIFIC FINDINGS ABOUT LAUGHTER
* Laughter stimulates physical healing.
* Laughter enhances our individual creativity.
* Laughter is rejuvenating and regenerating.
* Laughter is good for relationships (that includes friendships).
* Laughter opens the heart.
* Laughter gives us a glimpse of freedom from the mind. (In other words,
helpful for getting off the mental platform!)
~~ Articles by N. Lehrman in Archives of Internal Medicine, April 26,1993; Lee Berk, Dr. P.H. in Loma Linda University School of Medicine News, March 11,1999; N.Silver in American Health, November 1986; J. McCormick in Lancet, August 1994.
"We are less likely to succcummb to feelings of depression and helplessness if we are able to laugh at what is troubling us. Humor gives us a sense of perspective on our problems. Laughter provides an opportunity for the release of those uncomfortable emotions which, if held inside, may create biochemical changes that are harmful to the body." Patty Wooten, author of 'Pulmonary Rehabilitation: Guidelines to Success'
SCIENTIFIC FINDINGS - Controlled studies have given evidence that a good belly laugh has lowered serum cortisol levels, increased amounts of activated T lymphocytes, increased number and activity of natural killer cells, and increased the number of T cells that have helper/ suppresser receptors. Or to sum it up: laughter off-sets the immunosuppressive effects of stress and is therefore significantly improves the health of the immune system. - Discoveries by Dr. Berk and Dr. Tan, Loma Linda University.
Evidence (from EEG) revealed that when a joke is just about to be told, the initial anticipation results in the brains cortex's left hemisphere starting the function of analyzing of word processing. Next, most brain activity moved to the frontal lobe (the center of emotions). After that, the right hemisphere's synthesis mix with the left's processing to look for and locate the pattern or to be able to "get" the joke. Very quickly following, though just prior to the persons had quite enough time to laugh, brain waves increase and spread to the occipital lobe which is the sensory processing areas of the brain. There was an increase in fluctuations of delta waves which reached a crescendo of activity and crested as the brain 'got' the joke followed by the recipient beginning of laughter. So here you have 'scientific' knowledge how laughter works, integrating the brain and getting it to all function together, thanks to Dr. Derk & Dr. Williamsburg. Now, stop analyzing and start laughing! :-) You have facts that it's actually beneficial for a variety of health issues, so don't minimize its importance and start giving yourself permission to take out time each day to laugh. Like a vitamin or even a meal, it's a necessity!
Courtesy of mother Pritaa ACBSP's site http://www.geocities.com/priitaa108/humor.htm
Laugh Yoga with Bir Krishna Goswami
Laugh Yoga during a picnic in Helsinki
http://video.google.com/videoplay?docid=2932828682381191751
Laugh Yoga with Master Laugh Therapist BK Goswami - Laugh Yoga at
It's Best In Split Croatia - 1 hr 41 min 49 sec - Aug 30, 2007
http://video.google.com/videoplay?docid=-5224249030279265816
This is a MUST READ =>;-Q
http://www.digitalsawdust.com
Four Wives parable:
http://www.hknet.org.nz/4wives.pps
Click on this link to see how really short life is.
http://www.sastradana.com/video/lifeisshort.wmv
sent in by Shyamasundar prabhu ACBSP
Angry mouths flip out at a Press Conference
http://www.youtube.com/watch?v=ym9hMtpk9d4
12 days of Xmas Indian style
http://www.youtube.com/watch?v=owK5tHjL0aE
All the world's a stage and most of us are desperately unrehearsed.
Sean O'Casey
English Is A Crazy Language - Part Two...
Let's face it - English is a crazy language. There is no egg in eggplant, nor ham in hamburger; neither apple nor pine in pineapple. English muffins weren't invented in England or French fries in France… Sweetmeats are candies while sweetbreads, which aren't sweet, are meat. We take English for granted, but if we explore its paradoxes, we find that quicksand can work slowly, boxing rings are square and a guinea pig is neither from Guinea nor is it a pig.
And why is it that writers write but fingers don't fing, grocers don't groce and hammers don't ham? If the plural of tooth is teeth, why isn't the plural of booth, beeth? One goose, two geese. So one moose, two meese? One index, two indices? Doesn't it seem crazy that you can make amends but not one amend? If you have a bunch of odds and ends and get rid of all but one of them, what do you call it?
If teachers taught, why didn't preachers praught? If a vegetarian eats vegetables, what does a humanitarian eat? Sometimes I think all the English speakers should be committed to an asylum for the verbally insane. In what language do people recite at a play and play at a recital? Ship by truck and send cargo by ship? Have noses that run and feet that smell?
How can a slim chance and a fat chance be the same, while a wise man and a wise guy are opposites? You have to marvel at the unique lunacy of a language in which your house can burn up as it burns down, in which you fill in a form by filling it out, and in which an alarm goes off by going on.
English was invented by people, not computers, and it reflects the creativity of the human race, which, of course, is not a race at all. That is why, when the stars are out, they are visible, but when the lights are out, they are invisible.
P.S. - Why doesn't "Buick" rhyme with "quick"?
You lovers of the English language might enjoy this.
There is a two-letter word that perhaps has more meanings than any other two-letter word, and that is "UP."
It's easy to understand UP , meaning toward the sky or at the top of the list, but when we awaken in the morning, why do we wake UP? At a meeting, why does a topic come UP? Why do we speak UP and why are the officers UP for election and why is it UP to the secretary to write UP a report?
We call UP our friends. And we use it to brighten UP a room, polish UP the silver; warm UP the leftovers and clean UP the kitchen. We lock UP the house and some guys fix UP the old car. At other times the little word has real special meaning. People stir UP trouble, line UP for tickets, work UP an appetite, and think UP excuses. To be dressed is one thing but to be dressed UP is special.
And this UP is confusing: A drain must be opened UP because it is stopped UP . We open UP a store in the morning but we close it UP at night.
We seem to be pretty mixed UP about UP! To be knowledgeable about the proper uses of UP ; look the word UP in the dictionary. In a desk-sized dictionary, it takes UP almost 1/4th of the page and can add UP to about thirty definitions. If you are UP to it, you might try building UP a list of the many ways UP is used. It will take UP a lot of your time, but if you don't give UP, you may wind UP with a hundred or more. When it threatens to rain, we say it is clouding UP . When the sun comes out we say it is clearing UP.
When it rains, it wets the earth and often messes things UP.
When it doesn't rain for awhile, things dry UP .
We could go on, but I'll wrap it UP, for now my time is UP, so... Time to shut UP!
Oh... one more thing:
What is the first thing you do in the morning & the last thing
you do at night?
U-P !
From Neil:
JACK (age 3) was watching his Mom breast-feeding his new baby sister.
After a while he asked:
"Mom why have you got two? Is one for hot and one for cold milk?"
.................................
MELANIE (age 5) asked her Granny how old she was. Granny replied she was so old she didn't remember any more. So Melanie said,
"If you don't remember you must look in the back of your panties. Mine say five to six"
.................................
STEVEN (age 3) hugged and kissed his Mom good night.
"I love you so much that when you die I'm going to bury you outside my bedroom window."
.................................
BRITTANY (age 4) had an earache and wanted a pain killer. She tried in vain to take the lid off the bottle.
Seeing her frustration, her Mom explained it was a child-proof cap and she'd have to open it for her. Eyes wide with wonder, the little girl asked:
"How does it know it's me?"
.................................
DJ (age 4) stepped onto the bathroom scale and asked:
"How much do I cost?"
.................................
MARC (age 4) was engrossed in a young couple that were hugging and kissing in a restaurant. Without taking his eyes off them, he asked his dad:
"Why is he whispering in her mouth?"
.................................
JAMES (age 4) was listening to a Bible story. His dad read :
"The man named Lot was warned to take his wife and flee out of the city but his wife looked back and was turned to salt."
Concerned, James asked:
"What happened to the flea?"
.................................
TAMMY (age 4) was with her mother when they met an elderly, rather wrinkled woman her Mom knew. Tammy looked at her for a while and then asked,
"Why doesn't your skin fit your face?"
You baby's got purity written all over his face.......
er......I think it was his brother !!!!
1. Your son has a remarkable ability in gathering needed information
from his classmates.
Really means: He was caught cheating on a test.
2. Karen is an endless fund of energy and viability.
Really means: The hyperactive monster can't stay seated for five minutes.
3. Fantastic imagination! Unmatched in his capacity for blending fact
with fiction.
Really means: He's definitely one of the biggest liars I have ever
met.
4. Margie exhibits a casual, relaxed attitude to school, indicating
that high expectations don't intimidate her.
Really means: The lazy thing hasn't done one assignment all quarter.
5. Her athletic ability is marvelous. Superior hand-eye coordination.
Really means: The little creep stung me with a rubber band from 15
feet away.
6. Nick thrives on interaction with his peers.
Really means: Your son needs to stop socializing and start working.
7. Your daughter's greatest asset is her demonstrative public discussions.
Really means: Classroom lawyer! Why is it that every time I explain
an assignment she creates a class argument.
8. John enjoys the thrill of engaging challenges with his peers.
Really means: He's a bully.
9. An adventurous nature lover who rarely misses opportunities to explore
new territory.
Really means: Your daughter was caught skipping school at the fishing
pond.
10. I am amazed at her tenacity in retaining her youthful personality.
Really means: She's so immature that we've run out of diapers.
11. Unlike some students who hide their emotion, Charles is very expressive
and open.
Really means: He must have written the Whiner's Guide.
12. I firmly believe that her intellectual and emotional progress would
be enhanced through a year's repetition of her learning environment.
Really means: Regretfully, we believe that she is not ready for high
school and must repeat the 8th grade.
13. Her exuberant verbosity is awesome!
Really means: A mouth that never stops yakking.
One day a florist goes to a barber for a haircut. After the cut he asked about his bill and the barber replies, "I cannot accept money from you. I'm doing community service this week." The florist was pleased and left the shop. When the barber goes to open his shop the next morning there is a 'thank you' card and a dozen roses waiting for him at his door.
Later, a cop comes in for a haircut, and when he tries to pay his bill, the barber again replies, "I cannot accept money from you. I'm doing community service this week." The cop is happy and leaves the shop. The next morning when the barber goes to open up there is a 'thank you' card and a dozen donuts waiting for him at his door.
Later that day, a college professor comes in for a haircut, and when he tries to pay his bill, the barber again replies, "I cannot accept money from you. I'm doing community service this week." The professor is very happy and leaves the shop. The next morning when the barber opens his shop, there is a 'thank you' card and a dozen different books, such as "How to Improve Your Business" and "Becoming More Successful.
"Then, a politician comes in for a haircut, and when he goes to pay his bill the barber again replies, "I cannot accept money from you. I'm doing community service this week." The politician is very happy and leaves the shop. The next morning when the barber goes to open up, there are a dozen politicians all lined up waiting for a free haircut.
And that, my friends, illustrates the fundamental difference between the general citizens of our country and the politicians who we vote in to parliament to serve the people............
Did someone break up with their girlfriend at Xmas time ???
Way to school
The new family in the neighborhood overslept, and their six-year-old daughter missed her school bus.
The father, though late for work, had to drive her if she'd direct him to the school.
They rode several blocks before she told him to turn the first time,
several more before she indicated another turn.
This went on for 20 minutes - but when they finally reached the school,
it proved to be only a short distance from their home.
The father, much annoyed, asked his daughter why she'd led him around in such a circle.
The child explained, "That's the way the school bus goes, Daddy. It's the only way I know."
All set to enjoy
My friends and I had joined a weight-loss organization. At one meeting
the instructor held up an apple and a candy bar.
"What are the attributes of this apple," she asked, "and how do they
relate to our diet?"
"Low in calories" and "lots of fiber" were among the answers.
She then detailed what was wrong with eating candy, and concluded, "Apples
are not only more healthful but also less expensive.
Do you know I paid 75¢ for this candy bar?" We stared as she held
aloft the forbidden treat.
From the back of the room a small voice spoke up, "I'll give you a dollar for it
"Give me a sentence about a public servant," said a teacher.
The small boy wrote: "The fireman came down the ladder pregnant."
The teacher asked, "Do you know what pregnant means?"
"Sure," said the young boy confidently. "It means carrying a child."
Thanx Yashi
Did
you ever wonder?
One should always leave an empty milk carton in the refrigerator just in case some one wants black coffee.
yeah they sure know their produce
An elderly woman died last month. Having never married, she requested
no male pallbearers.
In her handwritten instructions for her memorial service she wrote,
"They wouldn't take me out
while I was alive, I don't want them to take me out when I'm dead."
A second grader came home from school and said to her grandmother,
"Grandma, guess what? We learned how to make babies today."
The grandmother, more than a little surprised, tried to keep her cool.
"That's interesting," she said, "How do you make babies?"
"It's simple," replied the girl. "You just change 'y' to 'i' and add 'es'."
Thanx Yashi
The ways of this material world - strange but true
* A bicycle can't stand alone; it is two tired.
* The optometrist fell into his lens grinder and made a spectacle of
himself. [That's a story that lens itself.]
* A backward poet writes inverse.
* In a democracy it's your vote that counts; in feudalism, it's your
Count that votes.
* A chicken crossing the road is: poultry in motion.
* With her marriage she got a new name and a dress.
* Show me a piano falling down a mine shaft and I'll show you A -flat
miner.
* When a clock is hungry it goes back four seconds.
* The guy who fell onto an upholstery machine was fully recovered.
* A grenade fell onto a kitchen floor in France, resulted in Linoleum
Blownapart.
* You are stuck with your debt if you can't budge it.
* He broke into song because he couldn't find the key.
* He had a photographic memory which was never developed.
* His parents thought he was a budding genius, but he turned out to
be a blooming idiot.
* A plateau is a high form of flattery.
* Those who get too big for their britches will be exposed in the end.
* When you've seen one shopping center you've seen a mall.
* When she saw her first strands of gray hair, she thought she'd
dye.
* Bakers trade bread recipes on a knead to know basis.
* Santa's helpers are subordinate clauses.
Just before the funeral services, the undertaker came up to the very
elderly widow and asked,
"How old was your husband?" "98," she replied. "Two years older than
me"
"So you're 96," the undertaker commented.
She responded, "Hardly worth going home, is it?
A whole new meaning to "closed curcuit TV"
I was in the express lane at the store quietly fuming.
Completely ignoring the sign, the woman ahead of me had slipped into the check-out line pushing a cart piled high with groceries.
Imagine my delight when the cashier beckoned the woman to come forward looked into the cart and asked sweetly, "So which six items would you like to buy?"
Wouldn't it be great if that happened more often?
A man went to apply for a job. After filling out all of his applications,
he waited anxiously for the outcome.
The employer read all his applications and said, "We have an opening for people like you."
"Oh, great," he said, "What is it?" "
It's called the door!"
....its the nature of this material world to frustrate us
The following are actual statements found on insurance forms where car drivers attempted to summarize the details of an accident in the fewest words:
Coming home I drove into the wrong house and collided with a tree I don't have.
The other car collided with mine without giving warning of its intentions.
I thought my windows were down but I found out it was up when I put my head through it.
I collided with a stationary truck coming the other way.
A truck backed through my windshield into my wife's face.
A pedestrian hit me and went under my car.
The guy was all over the road. I had to swerve a number of times before I hit him.
I pulled away from the side of the road, glanced at my mother-in-law and headed over the embankment.
In my attempt to kill a fly, I drove into a telephone pole.
I had been shopping for plants all day and was on my way home. As I reached an intersection, a hedge sprange up, obscuring my vision and I did not see the other car.
I had been driving for 40 years when I feel asleep at the wheel and had an accident.
I was on my way to the doctor with rear end trouble when my universal joint gave way causing me to have an accident.
As I approached the intersection, a sign suddenly appeared in a place where no stop sign had ever appeared before. I was unable to stop in time to avoid the accident. To avoid hitting the bumper of the car in front, I struck the pedestrian.
My car was legally parked as it backed into the other vehicle.
An invisible car came out of nowhere, struck my car and vanished.
I told the police that I was not injured but on removing my hat, I found that I had a fractured skull.
I was sure the old fellow would never make it to the other side of the road when I struck him. The pedestrian had no idea which direction to run so I ran over him.
I saw a slow moving, sad faced old gentlemen as he bounced off the hood of my car.
The indirect cause of the accident was a little guy in a small car with a big mouth.
I was thrown from my car as it left the road. I was later found in a ditch by some stray cows.
The telephone pole was approaching. I was attempting to swerve out of its way when it struck my front end.
When my grandson asked me how old I was, I teasingly replied, "I'm
not sure."
"Look in your underwear, Grandma," he advised. "Mine says I'm four to six."
Thanx 2 Yashi for this gem
Call center conversations!
Tech Support: "I need you to right-click on the Open Desktop."
Customer: "OK."
Tech Support:"Did you get a pop-up menu?"
Customer: "No."
Tech Support:"OK. Right-Click again. Do you see a pop-up menu?"
Customer: "No."
Tech Support:"OK, sir. Can you tell me what you have done up until this point?"
Customer:"Sure. You told me to write 'click' and I wrote 'click'."
SYCOPHANT, n. One who approaches Greatness on his belly so that he may not be commanded to turn and be kicked. He is sometimes an editor.
As the lean leech, its victim found, is pleased
To fix itself upon a part diseased
Till, its black hide distended with bad blood,
It drops to die of surfeit in the mud,
So the base sycophant with joy descries
His neighbor's weak spot and his mouth applies,
Gorges and prospers like the leech, although,
Unlike that reptile, he will not let go.
Gelasma, if it paid you to devote
Your talent to the service of a goat,
Showing by forceful logic that its beard
Is more than Aaron's fit to be revered;
If to the task of honoring its smell
Profit had prompted you, and love as well,
The world would benefit at last by you
And wealthy malefactors weep anew —
Your favor for a moment's space denied
And to the nobler object turned aside.
Is't not enough that thrifty millionaires
Who loot in freight and spoliate in fares,
Or, cursed with consciences that bid them fly
To safer villainies of darker dye,
Forswearing robbery and fain, instead,
To steal (they call it "cornering") our bread
May see you groveling their boots to lick
And begging for the favor of a kick?
Still must you follow to the bitter end
Your sycophantic disposition's trend,
And in your eagerness to please the rich
Hunt hungry sinners to their final ditch?
In Morgan's praise you smite the sounding wire,
And sing hosannas to great Havemeyher!
What's Satan done that him you should eschew?
He too is reeking rich — deducting you.
Devil's Dictionary, Ambrose Bierce
http://www.online-literature.com/bierce/devilsdictionary/
.......more optical illusions and paradigm twists here:
TECHNICALITY, n.
Devil's Dictionary, Ambrose Bierce
http://www.online-literature.com/bierce/devilsdictionary/
.....relax, its a fridge magnet
What do you call a woman who can't stop buying romance novels?
A heroine addict.
The Parking Spot
http://www.utahkrishnas.com/main/page.asp?rnd=158191&id=2229
Moishe is driving in Jerusalem. He's late for a meeting, he's looking for a parking place, and can't find one.
In desperation, he turns towards heaven and says,
"God, if you find me a parking place, I promise that I'll eat only
kosher, respect the sabbath, and observe all the Holy days."
Miraculously, a parking place opens up just in front of him.
Moishe turns his face up to heaven and says, "Never mind, I just found one."
After putting her grandchildren to bed for a sleepover, a grandmother
washed off her makeup,
changed into old slacks and a droopy blouse and began to colour her
hair.
As she heard the children getting more and more rambunctious, her patience
grew thin.
At last she stormed into their room, putting them back to bed with stern
warnings.
As she left the room, she heard the three-year-old say in a trembling
voice, "Who was THAT?"
Thanx Yashi
A little girl was diligently pounding away on her grandfather's word
processor. She told him she was writing a story.
"What's it about?" he asked.
"I don't know," she replied. "I can't read."
Thanx Yashi
I didn't know if my granddaughter had learned her colours yet, so I
decided to test her. I would point out something and ask what
colour it was.
She would tell me, and always she was correct. But it was fun for me, so I continued.
At last she headed for the door, saying sagely, "Grandma, I think you
should try to figure out some of these yourself!"
I always consider myself a gentleman........if there's anyone who'd
like a seat????
Please Try our little Colour Test - Right Brain vs Left Brain:
http://www.njagyouth.org/colortest.swf
I can't believe you actually clicked on that